FW: Taebo Queries again!!!

[Guest guest]

> Taebo Queries again!!!

>

>

> Hi

>

>

> I Have completed my 21DC, and I feel fantastic, Taebo

> is the best. I have no complaints, I only need advice,

> I need someone to share some other upper arm exercises

> with me please. The rest of my body had toned, except

> my upper arms, my tops still feel tighter on me.

>

> I have tried looking on the net, and I have tried some

> out, though they don't seem to be working.

>

> I also have not done Teabo for the past 3 days,

> because my gran passed on, as soon as the grief

> becomes easier I will be back at 4 am doing Taebo, but

> since I have stopped I have experienced terrible knee

> joint pain. Has anyone experienced the same, is this

> normal, or am I doing something wrong.

>

> Please advise

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