Guest guest Posted February 3, 2004 Report Share Posted February 3, 2004 hi monica! welcome to the group. we all know that getting started is the hardest part. you just have to get the thought into your head that you really want to get fit and you have to make your mind control your body and make it do what you want! it really does come down to mind over matter. i think that it will help if you set some short-term goals. for example, you could set a goal that you would like to workout 3 times this week (or how many times you want it to be) and make a promise to yourself that you will do it. you do not want to lie to yourself, or let yourself down. because it also comes down to feeling that you are important and that you deserve to be taken care of with exercise and proper food. you are worth it and your future life is worth it!! so get your body to move and use your mind to keep making it move as much as possible and very soon your body will start telling your mind what it needs!!! it is amazing how it works really. taebo will really help to get your body and mind working together and once you get that connection going then there isnt much that will be able to stop you!! so please get started and know that we are all here to help you!!! please post often! *~*~*~*~* Carolyn in ONT Canada RE: >I like taebo but > have trouble > becoming commited to doing it Can anyone help me out?? --- Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.576 / Virus Database: 365 - Release Date: 1/30/2004 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2004 Report Share Posted February 3, 2004 Welcome To The Group Welcome Gymmie in Cali The difference between fit and fat is "I" What you eat between Thanksgiving and Christmas isn't as important as what you eat between Christmas and Thanksgiving God loves us in good times and in bad times. But He is even more real in our lives when we are having tough times. Coach Joe Gibbs -- welcome monica! What is your name? ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 4, 2004 Report Share Posted February 4, 2004 Just wanted to say Welcome ! I'm in CA, northern part. Colleen Meacham http://www.geocities.com/colleenp99/ >From: Agaw12577@... > > >What is your name? > >How old are you?19 > >Where are you from?Ca _________________________________________________________________ Check out the coupons and bargains on MSN Offers! http://shopping.msn.com/softcontent/softcontent.aspx?scmId=1418 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2004 Report Share Posted February 5, 2004 Colleen Meacham wrote: Just wanted to say Welcome ! I'm in CA, northern part.ME TOO!!!!!!!!Colleen Meachamhttp://www.geocities.com/colleenp99/>>>What is your name? >>How old are you?19>>Where are you from?Ca_________________________________________________________________Check out the coupons and bargains on MSN Offers! http://shopping.msn.com/softcontent/softcontent.aspx?scmId=1418As Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" -Visit our new vault site http://taeboon.isportsdot.com/ Quote Link to comment Share on other sites More sharing options...
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