interesting article

[Guest guest]

Came across this technical article about prebiotics and

probiotics (called “synobiotics” here) and thought some of you may

be interested. It has a lot of scientific words, but overall, it’s pretty

interesting.

http://www.trafon.org/gcc/content/prob/food.pdf

The table on page 5 gives the effects of pre- and probiotics

on constipation.

Originally printed in the American Journal of Clinical

Nutrition in 2000.

~ Tracie