Guest guest Posted June 7, 1999 Report Share Posted June 7, 1999 According to mastercook's dietary examination it only has 6.2 carbs per serving. * Exported from MasterCook * Vidalia Onion, Tomato, and Basil Salad Recipe By : Jo Anne Merrill Serving Size : 4 Preparation Time :0:10 Categories : Salads Vegetables Cheese Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 Vidalia onion -- large 2 tomatoes -- large 1/2 pound mozzarella cheese, part skim milk -- sliced 6 tablespoons olive oil 2 tablespoons wine vinegar 1/4 cup fresh basil leaves -- chopped black pepper 1/2 teaspoon garlic -- finely minced * Garlic is optional. Slice the tomatoes and cheese into thick slices. Slice the Vidalia onion into thin slices; chill for best flavor. If Vidalias are not available substitute Walla Walla, Maui Sweet or Texas 1015. On salad plates, arrange the tomatoes, onion and cheese in overlapping design. In a large measuring cup combine the oil, vinegar, garlic and black pepper. Use a whisk to blend well. While still stirring, pour over the vegetables. Garnish with chopped basil. Serve immediately. - - - - - - - - - - - - - - - - - - NOTES : Vidalia onions have a very short season, usually only available from May into June. Enjoy these wonderfully sweet onions in this salad or use in other recipes where the onion is a main ingredient. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 7, 1999 Report Share Posted June 7, 1999 Ok, this is much better I have one salad a day. Thanks , Meenie A Good Salad According to mastercook's dietary examination it only has 6.2 carbs per serving. * Exported from MasterCook * Vidalia Onion, Tomato, and Basil Salad Recipe By : Jo Anne Merrill Serving Size : 4 Preparation Time :0:10 Categories : Salads Vegetables Cheese Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 Vidalia onion -- large 2 tomatoes -- large 1/2 pound mozzarella cheese, part skim milk -- sliced 6 tablespoons olive oil 2 tablespoons wine vinegar 1/4 cup fresh basil leaves -- chopped black pepper 1/2 teaspoon garlic -- finely minced * Garlic is optional. Slice the tomatoes and cheese into thick slices. Slice the Vidalia onion into thin slices; chill for best flavor. If Vidalias are not available substitute Walla Walla, Maui Sweet or Texas 1015. On salad plates, arrange the tomatoes, onion and cheese in overlapping design. In a large measuring cup combine the oil, vinegar, garlic and black pepper. Use a whisk to blend well. While still stirring, pour over the vegetables. Garnish with chopped basil. Serve immediately. - - - - - - - - - - - - - - - - - - NOTES : Vidalia onions have a very short season, usually only available from May into June. Enjoy these wonderfully sweet onions in this salad or use in other recipes where the onion is a main ingredient. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 1999 Report Share Posted June 8, 1999 The chicken is really good!!! Really Really good though. I tried it. > A Good Salad > > > According to mastercook's dietary examination it only has 6.2 carbs > per serving. > > * Exported from MasterCook * > > Vidalia Onion, Tomato, and Basil Salad > > Recipe By : Jo Anne Merrill > Serving Size : 4 Preparation Time :0:10 > Categories : Salads Vegetables > Cheese > > Amount Measure Ingredient -- Preparation Method > -------- ------------ -------------------------------- > 1 Vidalia onion -- large > 2 tomatoes -- large > 1/2 pound mozzarella cheese, part skim milk -- sliced > 6 tablespoons olive oil > 2 tablespoons wine vinegar > 1/4 cup fresh basil leaves -- chopped > black pepper > 1/2 teaspoon garlic -- finely minced > > * Garlic is optional. > > Slice the tomatoes and cheese into thick slices. Slice the > Vidalia onion into thin slices; chill for best flavor. If Vidalias are not > available substitute Walla Walla, Maui Sweet or Texas 1015. > On salad plates, arrange the tomatoes, onion and cheese in > overlapping design. > In a large measuring cup combine the oil, vinegar, garlic and > black pepper. Use a whisk to blend well. While still stirring, pour over > the vegetables. Garnish with chopped basil. Serve immediately. > > - - - - - - - - - - - - - - - - - - > > NOTES : Vidalia onions have a very short season, usually only > available from May into June. Enjoy these wonderfully sweet onions in this > salad or use in other recipes where the onion is a main ingredient. > > > > Quote Link to comment Share on other sites More sharing options...
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