Guest guest Posted June 29, 2006 Report Share Posted June 29, 2006 I noticed that mental conflicts and suffering arise when I believe one thought over the other. Suffering arises when I think one thought is " me " or " mine " and other thoughts are external. Or, when I assume an ownership of thoughts and think that there is one thought that I " should " have while others that I shouldn't have. When I congratulate myself for having one thought [and, thus forming an ultimately painful attachment] and blame myself for having another [and thus creating suffering]. For example, I might have a lustful thought followed little later by the thought that " I shouldn't lust " . Then, if I believe the thought of " I shouldn't lust " more than the lustful thought that I had earlier or assume the ownership of either of them; I create suffering. In reality, both these thoughts might arise due to external stimulus alone. Watching deliberately and well- targeted and carefully placed provocative images of Britney Spears, Madonna and likes might serve as the stimulus for lustful thoughts. So can hearing the stories of sexual escapades of a friend or celebrity. While hearing a Rabbi speak or reading the life of Ramana might become a source of thought " I should not lust " . Once external stimulus is fed; I might have little or no choice on having these thoughts. These thoughts might keep alternating while I alternate being fed lust-stimulating images, stories and movies and preached 'need to be without lust' at another time [from rabbi, priest]. Similarly, I might be fed the thought of need to be thin by one source of media [or friends, spouse or doctor] while being fed the need to consume ice- cream, candies, soda, chocolates, burgers, pizza, and donuts by stimulating and carefully-placed advertisements [or just a natural craving that occurs after having any 'addictive' food]. As I constantly alternate between these two inputs, the thought of " having to eat ice-cream " and " should not eat ice-cream " too might keep naturally alternating. Now, if I believe that the thought that " I should be thin " [or, that I should eat ice- cream] is my own, original and I am having it because of my 'choice' [and, not because of what I heard, read from media, friends, spouse, and doctor] - I create suffering. If contrary to easily available effectiveness of advertisement and media, I believe I really have a choice whether I should or shouldn't have these thoughts - I create suffering. In reality, neither the thought " I should eat ice-cream " nor " I should be thin " are mine. These are really just 'repetition' of what is fed through external inputs and I control the occurrence of neither. When I clearly see this, I stop blaming myself for having one thought and congratulating myself for having another. Then, if required I might work to change my inputs or just see and laugh at my society that feeds me one thought from one end and its opposing thought from another... Quote Link to comment Share on other sites More sharing options...
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