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stress dosing

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I haven't done any stress dosing yet, I don't understand how to do

that. Is there a post explaining how to do it?

Even though my temperatures are better now, I am under a lot stress,

very teary and emotional every day.

>

> When you haven't had to stress dose in several weeks, and you not

> only have stable temps, but no other hypo symptoms. If you start

> forgetting to take your doses of HC and have no adrenal symptoms to

> remind you, you most likely do not need that dose.

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