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Val I read about you reducing your HC - congrats.

I also noticed you were using CC to keep track of you adrenals - how does that

work. I

thought (at least with blood testing) that once a person starts taking HC,

testing was no

longer valid. Can you explain what you're testing with CC in regards to your

adrenals?

How is this valid vs. blood testing?

Once I reach optimal temps ( 98.6) then what? From the time I hit the right

temp, until I

feel a difference, how long does this take. Do I need to have an optimal temp

only at

midday or throughout the complete day? Or is it my daily average that needs to

be 98.6?

If it's my daily average then that means that some of my temps will need to be

above 98.6

so that i average out to 98.6...right?

Robin

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