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Re: flaxseed recommendatins

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in Health, Medicine and Natural Healing 06

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Marg,

A couple of questions:

1. Where is your reference for that high of a conversion from

ALA to EPA and DHA? Is that the ALA-EPA conversion or all the way through to

DHA? I have read in many places that the ultimate conversion to DHA, if the

diet is perfect (not so in most people) may only be as much as 2-3%.

2. What can you say about the correlation between ALA intake

and macular degeneration?

Monika M. Woolsey, MS, RD

http://www.afterthediet.com

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