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In a message dated 8/3/2004 2:28:40 PM Mountain Daylight Time,

kat965@... writes:

> Does any one have any experience with this diet? I had a patient in

> my office last week that was seen by an allergist and tested positive

> for many foods. The allergist gave her a " rotation diet " to follow to

> control her allergies. I am not all to up on food alergies as I

> really specialize in bariatrics, lipids and diabetes - so any

> assistance would help.

> Does a person live their whole life on this diet? Any tips on

> incorporating weight loss and lipid management into this lifestyle?

> Is there any science that backs this up? Where can I read more on it.

>

> Thanks

>

> Kathleen

I'm just too busy to do you justice with this, but, yes, rotation diets are

valid with food allergies/sensitivities. When/if people that have gut

dysfunction/allergies consume the same foods daily, they increase the risk of

new

allergies/sensitivities coming up. (It's important to address underlying

inflammation/gut permiability as well.)

Also, many allergies/sensitivities are dose related, thus, limiting

consumption via a rotation diet keeps allergens reduced.

Do they follow for life? Depends on the patient, severity of symptoms, gut

healing that may take place later. . . For some, yes, for others, no. . . or

they do a 'modified' rotation. . .

For wt loss/lipid mgmt. . . you'd just make 'choices' that would fit here.

I've found that many of our clients actually lose weight without really trying

once they get off 'reactive' foods.

Jan

Jan Patenaude, RD

Director, Medical Nutrition

Signet Diagnostic Corp.

www.nowleap.com

1- (toll free)

Fax: (best to call first)

DineRight4@... or Jan@...

Disease Management Programs for Irritable Bowel Syndrome and Migraine caused

by Food Sensitivity

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Kathleen,

There are 2 different rotation diets.

One is what we used to call the Allergy Elimination diet with a twist. It is

a plan that provides foods least known to be allergenic in a trial for 3 weeks

then CIO (Common irritants omitted) with foods repeated every third day

pending reaction.

Basic plan is lamb, rice, spinach. pears, pear juice, canned peaches,

carrots, occasionally lemonade.

I haven't used this for years then a month ago met a very sensitive lady who

needed a modification of this approach. I guess what comes around goes around!

Check out an old diet manual if you have one

Another rotation diet is the weight loss " Rotation Diet " by Katahan,

PhD. Originally published in 1986, this plan is built on the Vanderbilt Weight

Management Program. The author participated in this program himself.

Essentially, this program alternates calorie levels (rotates) 600 x 3 days, 900

x 3-4

days, 1200x 7 days, then repeats for women! Higher calorie levels are used for

men.

There is some info on line with lots of info for candidia relief using an

elimination diet.

Hope this helps!

Anne

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Guest guest

Does any one have any experience with this diet? I had a patient in

my office last week that was seen by an allergist and tested positive

for many foods. The allergist gave her a " rotation diet " to follow to

control her allergies. I am not all to up on food alergies as I

really specialize in bariatrics, lipids and diabetes - so any

assistance would help.

Does a person live their whole life on this diet? Any tips on

incorporating weight loss and lipid management into this lifestyle?

Is there any science that backs this up? Where can I read more on it.

Thanks

Kathleen

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Guest guest

Hi Anne and all,

I just finished co-authoring a book on food allergies. It's my understanding

that rotation diets and elimination diets are distinct approaches. Elimination

diets are typically used for diagnosis of food sensitivity, while rotation

diets attempt to manipulate the diet to separate biologically related foods from

day to day. We included a chapter on elimination diets (both selective and

" few foods " approach like you described), but didn't recommend rotation diets

for many reasons. Anyway, after reading your and Jan's answers, I am becoming

concerned because I certainly wouldn't want to discourage a plan that works for

some people. Unfortunately, I could not find studies that demonstrated

effectiveness of rotation diets. Any further info on the validity/effectiveness

of

rotation (not elimination) diets would be greatly appreciated. Thank you in

advance!

Best,

Dina

Dina Aronson, MS, RD

Registered Dietitian and Nutrition Consultant

nutrawiz@...

www.nutrawiz.com

Message: 9

Date: Tue, 3 Aug 2004 17:20:27 EDT

From: NutriNutRD@...

Subject: Re: Rotation Diet

Kathleen,

There are 2 different rotation diets.

One is what we used to call the Allergy Elimination diet with a twist. It is

a plan that provides foods least known to be allergenic in a trial for 3

weeks

then CIO (Common irritants omitted) with foods repeated every third day

pending reaction.

Basic plan is lamb, rice, spinach. pears, pear juice, canned peaches,

carrots, occasionally lemonade.

I haven't used this for years then a month ago met a very sensitive lady who

needed a modification of this approach. I guess what comes around goes

around!

Check out an old diet manual if you have one

Another rotation diet is the weight loss " Rotation Diet " by Katahan,

PhD. Originally published in 1986, this plan is built on the Vanderbilt

Weight

Management Program. The author participated in this program himself.

Essentially, this program alternates calorie levels (rotates) 600 x 3 days,

900 x 3-4

days, 1200x 7 days, then repeats for women! Higher calorie levels are used

for

men.

There is some info on line with lots of info for candidia relief using an

elimination diet.

Hope this helps!

Anne

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