Hi Patty and everyone...

[Guest guest]

I have recently lost 17 pounds on a low carb diet, but now I want to

start a cleanse...maybe just juice...but, last year when I went on

several cleanses my metabolism dropped so much that I was only losing

four pounds or so every month. Thus, it took 5 months to lose 19

pounds. When I hit a plateau for several months I stopped dieting

until 2 months ago.

I feel that I am on a losing roll now and don't want to upset the

apple-cart because I have at least another 50 pounds to lose, yet I do

want to clease to be healthier. Does anyone have any suggestions?

Shirley

[Guest guest]

Shirley . . .

The first priority is to be healthy . . . Your weight

will probably be the right level when everything else

is in balance.

Hugs,

Rogene

--- Shirley <toshirl20022002@...> wrote:

> I have recently lost 17 pounds on a low carb diet,

> but now I want to

> start a cleanse...maybe just juice...but, last year

> when I went on

> several cleanses my metabolism dropped so much that

> I was only losing

> four pounds or so every month. Thus, it took 5

> months to lose 19

> pounds. When I hit a plateau for several months I

> stopped dieting

> until 2 months ago.

>

> I feel that I am on a losing roll now and don't want

> to upset the

> apple-cart because I have at least another 50 pounds

> to lose, yet I do

> want to clease to be healthier. Does anyone have any

> suggestions?

>

> Shirley

>

>

>

>

>

>