Officially breaking fast today

[Guest guest]

I am officially breaking my fast today, although I will continue to eat a limited diet. I found myself opening the refrigerator and looking at the leftovers wondering if I was going to have to throw them all away! It amazes me how little we eat around here! I ate a big green salad today for lunch, and some rice. While I was out today I noticed I felt absolutely light on my feet and great! I know that this fast was a great therapy for me and I will be doing more fasts in the next few months. My husband has started one also. I felt an improvement in my knee, but not to the point that I am really happy with it, so I know another fast will be in the works again soon. Just wanted to give an update! Patty

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