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Detoxing

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Hi all - I am on an elemination diet (eliminated wheat and dairy to

start, along with preservatives and processed food), and Dr. Leu is

testing me for leaky gut. I have been reading a lot about it, and

really agree that's something I should be tested for. This is my third

day, and my first real effort at detoxing, and I am herxing today. My

sinuses are so inflammed, I'm fatigued and achey. I guess that's a

good thing!?!? I sweated a lot out in the infrared sauna a little while

ago. I really am craving some ice cream or something sweet - besides

fruit!! Even some pasta!! But a walk will have to do.

Cherie

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