Spit Test

[Guest guest]

Spit test - From the producers of Three-Lac.

The first thing in

the morning, before putting anything in your mouth,

spit in a glass of water. Let it sit for 15 minutes

before checking. If there's a milky blob floating with

tendrils hanging down, if there are floating chunks,

or if there's a milky blob at the bottom of the glass,

it indicates a problem. . . . This test isn't

scientific, but it tracks very well with how well one

manages an anti-fungal diet and supplements.

--- PACCOAST@... wrote:

> What is the spit test?

>

[Guest guest]

Lynn, Get the book "The Yeast Connection" . . . or a similar book. You need to understand what you're dealing with. . . "The Maker's Diet" is all about restoring the digestive system after this kind of assault. This is not the only path to getting better . .. but it's one of the most comprehensive. Getting yeast under control is a multi-faceted task. . You must eliminate the foods that encourage yeast growth. Eliminate the toxins that deplete the good organisms. Take probiotics to restore/replace those good organisms that have been depleted. Diflucan can jump start your program . . .However, it goes much further than that. . . And you can expect this to be something you'll be watchful for the rest of your life. Hugs and prayers, Rogene