Guest guest Posted June 4, 2006 Report Posted June 4, 2006 Dee, Your message below sounds so familiar. This is what I am working on now---trying to get past my own feelings of fear, anxiety, and anger about the demands that my mother places on me and the fact that nothing anyone does makes her happy. Would you be willing to share more about what you did to get past these feelings? Thanks, In a message dated 6/4/2006 5:16:38 P.M. Central Daylight Time, deesgarden@... writes: The rest of your statement which says her happiness hinges on you, is just what she has conditioned you to believe. The fact is that no one can ever make another person happy. Happiness comes from within. These poor people with BPD don't have the ability to think a happy thought, let alone sustain any measure of peace or joy. When I first learned about BPD about 2 years ago, I felt responsible for my mother's happiness too. We were very enmeshed. I had become the responsible daughter. My sisters were happy to let me handle all the stuff I was taking care of. As I studied (not just read) Walking on Eggshells, and How to Hug a Porcupine ( a book about how to handle people with toxic personalities who are hard to love), I came to understand and truly believe that I had a right to my own happiness. Also that I would never be enough or do enough for my mother, no matter how hard I tried. I came to understand the anger and resentment I felt because of all the lost energy and time in my life while I worried about her. It took months for that to sink in. At first it was just a logical thought, but I still reacted on a gut level with anxiety, fear and guilt where my mother was concerned. But as I read and reread the books, gradually, I came to really know the truth and to see that I was not emotionally healthy enough and that I was making myself a victim. I was following her example of being the victim. Sounds like your mom is a big-time victim herself. What I couldn't see before was my own part in letting her ruin my peace. I am here to tell you that after 2 years I am much healthier. Yes, it is still not pleasant to deal with her and I become frustrated from time to time, but that awful pressure and anxiety about her and our relationship has gone. I no longer feel guilty all the time. I no longer do everything she asks of me. I do what I believe a good daughter should and no more. Quote
Guest guest Posted June 5, 2006 Report Posted June 5, 2006 Thank you, Dee. I am going to read the eggshells book again and get the porcupine book. BTW, I am so glad that you have been able to get to the place you are now! Congratulations and GOOD FOR YOU! I can imagine that must have taken a great deal of hard work. In a message dated 6/4/2006 7:42:01 P.M. Central Daylight Time, deesgarden@... writes: hard to know exactly what I did beyond reading over and over these two books. The first was Stop Walking On Eggshells and the second was How To Hug a Porcupine. I purchased both at Amazon.com. They struck a chord of truth with me right from the start. I began to apply the truths I found there and did a LOT a thinking about it all. As I began to set limits with my mother, I realized that though she wasn't really changed, I was. Things just didn't upset me to the same extent as they would before. I think I finally felt entitled to not agree with her, not do any and everything she wanted me to and to actually have hours and days where I hardly thought of her. It only came through reading and thoughtful study of these principles of emotional health. It has affected me in every part of my life. My own relationship with my daughters in much more rewarding. We have talked about the patterns of parenting I had learned, I apologized to them, they expressed their feelings to me. They remembered times when I overreacted to things that I couldn't really even remember. Anyway, we cleared the air and made a fresh start. I am much happier now that I don't feel I am supposed to control their lives like mine was controlled. They are much happier with me too. It has been a wonderful thing. Dee Quote
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