Guest guest Posted February 25, 2006 Report Posted February 25, 2006 hello all, I've been taking 1G Armour and 8 Isocort/day. I'm wondering if it would be okay to do some exercise. I'd really like to get back into some light weight-lifting...maybe 20-30 min/day to tone up... Will this crash me and make me feel horrible?? Thanks, Quote
Guest guest Posted February 25, 2006 Report Posted February 25, 2006 no one can answer that for you! It depends on how hypo you are and how adrenal fatigued you are. Try it starting wit very low easy exercises for a few days and see how it feels. Your body will tell you if it likes it or not. But i would work on getting your thyroid up higher while you are at it. -- Artistic Grooming- Hurricane WV My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ Quote
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