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Re: Hot Flashes

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Also a bag of frozen peas will help.. I am not sure all of our hot flashes are from hormones tho ladies. I read somewhere that we (FMS sufferers) have broken internal thermostats. Has anyone else heard this. Cause some days (most) I can be feeling so frozen to the bone and feel like I will crack, you think the hot flashes would feel great but noooooooooooo.......anyone else get this? or read anything similar.

thank you all for being here/

AWishing 4 ULess pain ....... more peaceantb4u

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Yes - I get this! I thought it was only me . . . frozen to the core. That is why hubby bought me the electric type blankets. Hummmmmmm.

Re: Hot Flashes

Also a bag of frozen peas will help.. I am not sure all of our hot flashes are from hormones tho ladies. I read somewhere that we (FMS sufferers) have broken internal thermostats. Has anyone else heard this. Cause some days (most) I can be feeling so frozen to the bone and feel like I will crack, you think the hot flashes would feel great but noooooooooooo.......anyone else get this? or read anything similar.

thank you all for being here/

AWishing 4 ULess pain ....... more peaceantb4u

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I agree with the FMS gals have broken thermostats theory! Otherwise

I started menopause around 33!! Now 41 it's still as much of a

overheating zone as ever, and I'm talking in a nightgown in a house

with the thermostat on 70 (in AZ winter, 78 summer). I have to say,

AVON has a Wellness product that is a cooling spray that I use most

evenings on the backs of my knees, my feet, back of my neck, and on

my arms.......it helps. Before I found this I used a spritz bottle

with just water and the ceiling fan on always. Glad to know I'm not

the only one running (LOL) warm.

Hugs, Judy in AZ :)

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Me too. I have been and am still on hrt for several years, I still

sweat like no tomorrow when I am trying to sleep and in the

morning when I am trying to wake up. Then, in the evening I am

freezing. SOmetime the 5-htp helps me sleep but not so much

with the sweats.

my ob/gyn observed that " hot flashes should be self limiting " .

Well, since I started getting them in my late 30s and am no 49, I

would say this isn't so. Or at least they aren't hot flashes.

So I just sleep in a tshirt and change the sheets a lot.

Dot

> I agree with the FMS gals have broken thermostats theory!

Otherwise

> I started menopause around 33!! Now 41 it's still as much of a

> overheating zone as ever, and I'm talking in a nightgown in a

house

> with the thermostat on 70 (in AZ winter, 78 summer). I have to

say,

> AVON has a Wellness product that is a cooling spray that I use

most

> evenings on the backs of my knees, my feet, back of my neck,

and on

> my arms.......it helps. Before I found this I used a spritz bottle

> with just water and the ceiling fan on always. Glad to know I'm

not

> the only one running (LOL) warm.

>

> Hugs, Judy in AZ :)

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