Guest guest Posted July 6, 2004 Report Share Posted July 6, 2004 - Those sound like awesome results! Guess I'll have to push it hard so I've some to share myself in a few short weeks. ;-) -Lianne > I am down 6lbs of body weight, but I'm also up 4-5lbs of muscle in 8 > weeks of any kind of weight work and a few weeks on a semi BFL > regiment. I know I could have done better (a few diet mess-ups and a > few missed workouts), but I am happy with what I did accomplish... > And I know it is a lifestyle change I can stick with! (= > > Anyone else have some happy results to share? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 6, 2004 Report Share Posted July 6, 2004 Hi ! Good work so far! And thanks for sharing with us. It's always inspiring/encouraging to hear other's successes. Keep up the hard work and the next 4 weeks will show even more changes!! Jen B. > I am down 6lbs of body weight, but I'm also up 4-5lbs of muscle in 8 > weeks of any kind of weight work and a few weeks on a semi BFL > regiment. I know I could have done better (a few diet mess-ups and a > few missed workouts), but I am happy with what I did accomplish... > And I know it is a lifestyle change I can stick with! (= > > Anyone else have some happy results to share? Quote Link to comment Share on other sites More sharing options...
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