Guest guest Posted June 23, 2004 Report Posted June 23, 2004 I just finished " Body for Life " tonight. It is a great book. Obviously, the book focuses on only one type of exercise equipment i.e. barbells and dumbells. I've been excercising for the last two and half weeks by using tubing. Can I deviate from the program by staying with the tubing? It seems like it is all about resistance exercise anyway. Ken Quote
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