Guest guest Posted May 16, 2004 Report Share Posted May 16, 2004 What would be wrong if someone used Skim Milk Plus, a couple of scoops of cocoa and sweeten it with Spenda? I don't have all that stuff with me so I can't be sure of the nutritional information, but I am sure that the sugars and carbs would be much less. You'll have to experiment with the amounts of cocoa and splenda to get a good flavor, but it may be worth a try. There is also a product out called a Carb Friendly Dairy Product. Though it isn't milk, it does have only 8 grams of carbs and does taste very much like milk. The fat content is less than 7% as well. If I can recall to do it tonight, I'll get the name and post it for ya'll. Thorn > > Hey guys, Wayne & I just discovered a good dessert treat. The silk > soymilk > > is great frozen in the popcicle makers. The Chocolate flavor is the > best, > > but vanilla is not bad. Wayne was a lover of the old fashion fudge pops > > from the freezer section. This is a great alternative. I remember that > > someone wanted to make popcicles in the past posting. Silk soymilk > has the > > following stats for 1cup: > > calories=140 > > total fat=3.5g > > sat fat-0g > > sodium=100mg > > carb=23g > > sugars=19g > > protein=5g > > > > Pam > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 16, 2004 Report Share Posted May 16, 2004 Usually with a protein shake, i just use skim milk and chocolate protein powder if I'm in a hurry and dont have time to grab fruit. Otherwise, I just mix it with water and have a piece of fruit. I don't use the soy milk, it's way too expensive for as much as I consume:) leigh fl- -- In bodyforlife , " Dave " <delliottnto66@y...> wrote: > What would be wrong if someone used Skim Milk Plus, a couple of > scoops of cocoa and sweeten it with Spenda? > > I don't have all that stuff with me so I can't be sure of the > nutritional information, but I am sure that the sugars and carbs > would be much less. You'll have to experiment with the amounts of > cocoa and splenda to get a good flavor, but it may be worth a try. > > There is also a product out called a Carb Friendly Dairy Product. > Though it isn't milk, it does have only 8 grams of carbs and does > taste very much like milk. The fat content is less than 7% as well. > If I can recall to do it tonight, I'll get the name and post it for > ya'll. > > Thorn > > > > > Hey guys, Wayne & I just discovered a good dessert treat. The > silk > > soymilk > > > is great frozen in the popcicle makers. The Chocolate flavor is > the > > best, > > > but vanilla is not bad. Wayne was a lover of the old fashion > fudge pops > > > from the freezer section. This is a great alternative. I > remember that > > > someone wanted to make popcicles in the past posting. Silk soymilk > > has the > > > following stats for 1cup: > > > calories=140 > > > total fat=3.5g > > > sat fat-0g > > > sodium=100mg > > > carb=23g > > > sugars=19g > > > protein=5g > > > > > > Pam > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2004 Report Share Posted May 17, 2004 The stuff I use is produced by a company called HOOD and it called Carb Counters Dairy Product. 3g Carb (2 net for the Adkins group) 4.5g fat 18g Protein 2g sugar It comes in chocolate, vanilla, strawberry, and amazingly enough, milk flavored. > > > Hey guys, Wayne & I just discovered a good dessert treat. The > silk > > soymilk > > > is great frozen in the popcicle makers. The Chocolate flavor is > the > > best, > > > but vanilla is not bad. Wayne was a lover of the old fashion > fudge pops > > > from the freezer section. This is a great alternative. I > remember that > > > someone wanted to make popcicles in the past posting. Silk soymilk > > has the > > > following stats for 1cup: > > > calories=140 > > > total fat=3.5g > > > sat fat-0g > > > sodium=100mg > > > carb=23g > > > sugars=19g > > > protein=5g > > > > > > Pam > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 17, 2004 Report Share Posted May 17, 2004 I've had something like this. Good stuff! Andy > The stuff I use is produced by a company called HOOD and it called > Carb Counters Dairy Product. > > 3g Carb (2 net for the Adkins group) > 4.5g fat > 18g Protein > 2g sugar > > It comes in chocolate, vanilla, strawberry, and amazingly enough, > milk flavored. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2004 Report Share Posted May 21, 2004 I love the chocolate silk soymilk! yum yum Quote Link to comment Share on other sites More sharing options...
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