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Advice Please

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I am looking for advice about something which effects my life a lot.

My problem is that I am extremely sensitive to other people and I take the

slightest bit of criticism very much to heart.

I take everything personally. I would love to have a more accepting attitude to

others points of view.

This problem particularly effects with when dealing with my father. I don't

think he respects me and I feel he treats me with less respect than my other

siblings.

I have a deep sense of justice and fairness and when I see hypocrisy or people

not being treated equally it really upsets me. Which leads to a lot of heartache

in a very unfair world.

I guess what I want advice about is how to not be so heavily effected by things

other people say and not to take them so personally and not to get offended as

easily.

All comments welcome.

Thanks in advance,

Andt

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