Any EMDR experiences?

[Guest guest]

Hi,

I am going to see an EMDR therapist tomorrow and am stressed about

it. Tomorrow is just information gathering, I won't begin treatment

for a little while but ever since I made the appointment I have felt

this anxiety around things I may remember. I am certain that I have

supressed memories, maybe even some that are totally blocked. When I

think of uncovering these things I feel ptsd symptoms. Of course I

feel ptsd symptoms on some level anyway and I am hoping this therapy

might help me to improve them.

I want to try this because I am tired of these things blocking me,

controlling me and holding me back.

I remember a plaque on a shrinks desk I once saw that read: What

obstructs, instructs. I believe that.

If anyone has experienced EMDR I would love to hear about it.

Thanks,