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Joe - Negative Stimuli

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Joe, in your opinion;

What would you say 'negative stimuli' is & how do you attempt to

avoid it?

Also, you wrote:

>>So i just try to avoid things that could end up becoming

obsessions.

How do you tell?

Thanks

Kev

Where I am at now, is, I notice me & my body reacting to how I

percieved things or when I handled a situation poorly.

When I or " things " difenatley get too stressed, I shut down &

backslide, bigtime. However, I now can also almost see it coming

too, so sometimes, it takes an extra-push for a day or two, to

really keep spirits up & health too. Then move past it.

The duration of time of feeling down is getting shorter, & the

frequency of things that affect me, are becoming greater apart.

This is all good.

The point of this was, and I know I didn't get it out, up there was

this:

I have difficuly when the negative stimuli seems to be a result of

other's actions. It is hard to avoid everyday interaction with

people. Not that I am finger pointing or judging people, at all.

I hate to say it, but those stickers I see that read " mean people

suck " - starts to ring a little true to me now, imo.

I thought this was important here, so I coped it again. I notice me

& my body reacting to how I percieved things, especially, when I

think I handled a situation poorly.

Kev

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> >>So i just try to avoid things that could end up becoming

> obsessions.

>

> How do you tell?

Also if this happens to be person no lets say a girl ;-). i would do

well to avoid that person that i might have some sort of residue

obsession with. Also i no that i'm not gonna bother looking for any

kind of relationships at this point, because i know i probably

couldn't handle it without become obsessed with it.

Normally i could play guitar for like 12 hours a day and that would

solve all my problems and fufill all my needs, but since my emotions

are temporarily dismantled i can't do that and i'll latch on to

anything that makes me feel good, and if this is another person its

probably not a good idea.

So yeah avoid girls and all the crap that goes on in the world, for

now, thats about it.

-joe

> Thanks

> Kev

>

> Where I am at now, is, I notice me & my body reacting to how I

> percieved things or when I handled a situation poorly.

>

> When I or " things " difenatley get too stressed, I shut down &

> backslide, bigtime. However, I now can also almost see it coming

> too, so sometimes, it takes an extra-push for a day or two, to

> really keep spirits up & health too. Then move past it.

>

> The duration of time of feeling down is getting shorter, & the

> frequency of things that affect me, are becoming greater apart.

>

> This is all good.

>

> The point of this was, and I know I didn't get it out, up there was

> this:

>

> I have difficuly when the negative stimuli seems to be a result of

> other's actions. It is hard to avoid everyday interaction with

> people. Not that I am finger pointing or judging people, at all.

>

> I hate to say it, but those stickers I see that read " mean people

> suck " - starts to ring a little true to me now, imo.

>

> I thought this was important here, so I coped it again. I notice me

> & my body reacting to how I percieved things, especially, when I

> think I handled a situation poorly.

>

> Kev

I can't say that i have that mean people suck problem... Where i

work alot of the people can be real nasty sometimes. All i can say

is i feel bad for them, that they're so miserable, but i can't say it

bothers me, perhaps if they were attacking me though it might.

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Thanks for the reply Joe.

I am the same as well. I also stopped wathing the news, minus local

weather.

Also, I noticed that I too, latch on to new girls or new

relationship hopes, way too quickly. -- This seems to be very non-

constructive & and similar to walking a mind field.

I too, think its best to avoid at this time, vs. running the risk of

possible obsessive thoughts & actions.

My work is ok, & the people there are too. I just had a valentine's

day prospect, who turned out to be rude & mean. Therefore, I don't

care too much for mean or rude or inconsiderate persons, thats all.

Thanks again Joe

Kev

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> Thanks for the reply Joe.

>

> I am the same as well. I also stopped wathing the news, minus

local

> weather.

>

> Also, I noticed that I too, latch on to new girls or new

> relationship hopes, way too quickly. -- This seems to be very

non-

> constructive & and similar to walking a mind field.

>

> I too, think its best to avoid at this time, vs. running the risk

of

> possible obsessive thoughts & actions.

>

> My work is ok, & the people there are too. I just had a

valentine's

> day prospect, who turned out to be rude & mean. Therefore, I

don't

> care too much for mean or rude or inconsiderate persons, thats all.

>

> Thanks again Joe

>

> Kev

Usually i don't even notice valentine's day, but this time i was

fully aware of it and why it sucks. Thats probably why we get

smashed celebrating st. patty's day, to forget about valentine's

day. lol

]-joe

-joe

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