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Re: Re Dr Bob Lawrences supplement list for

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Posted

Thanks

Dr Bob is recommending the same for fibro.

Is that the recommended amount of the fish stuff to take( I was taking 5 mg - a

full

teaspoon and a full teaspoon of virgin olive oil as well) Is this correct?

What other main vitamins ie the absolute essentials do you take in what amounts?

Thanks

Cathal --

> Cathal, I have his recommendations for MS, but I'm assuming they're the

> same.

>

> 1. Cod liver oil (usually or always) contains Vitamin D, so you don't need

> to take it separately.

> 2. Take no more than 2 g of cod liver oil per day. This is about half a

> teaspoon.

> 3. Also take fish body oil. A tablespoon is about 14 grams.

>

> Please let me know if you have any other questions. Bob has been incredibly

> helpful to me and I'm happy to pass along whatever I've learned from him.

>

>

>

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