Re: abs&glutes/mighty 100 challenges

[Guest guest]

In a message dated 12/28/02 12:39:10 PM Eastern Standard Time, pvisser@...

writes:

> also amanda - id also like to get in on your mighty 100 challenge! perhaps

> caroline would like to do another 100 with us? i will start counting on

> dec

> 30th.

Sounds great to me!

who is going to record her workouts and see how many I do in a

whole year!

[Guest guest]

> Need

> to re-start my Wednesday Challenge beginning Jan 1.

hi sandie!!

i have abs & glutes workouts scheduled for each wednesday starting dec 30th.

i would be happy to do a challenge with you.... my challenge is to work my

abs & glutes every wednesday until the end of may so this will be a fairly

lengthy challenge... what do you say?

also amanda - id also like to get in on your mighty 100 challenge! perhaps

caroline would like to do another 100 with us? i will start counting on dec

30th.

-carolyn in ont canada

[Guest guest]

In a message dated 12/28/02 9:38:50 AM Pacific Standard Time, pvisser@...

writes:

>

> also amanda - id also like to get in on your mighty 100 challenge!

> perhaps

> caroline would like to do another 100 with us? i will start counting on

> dec

> 30th.

Hi. I'll kinda do a mighty 100 but I'm just going to continue counting from

my current count. So, I would have kinda celebrated my 100th workout anyway,

if I ever get there (but I KNOW I will). hehe.

The Everyday Speedy Angel

" ...losing is not always a disaster. If you know how to lose, you can become

a great champion. " ~Mika Hakkinen (Luxembourg 1998)

[Guest guest]

In a message dated 12/28/02 12:58:34 PM Pacific Standard Time, pvisser@...

writes:

>

> also to join in our abs & glutes workout, you dont have to have that

> particular tape... you could do some other abs/butt workout if you like...

> perhaps the floorwork from another tae-bo workout or a non-taebo workout

> that has an abs and/or butt section.... or you could do your own routine

> maybe incorporating some weights. lots of options

Maybe I'll do this with you guys, I'll do a basic or advanced workout on

Wednesdays that has floor work. I'll think about it....no guarantees, but I

might try to do this too!

The Everyday Speedy Angel

" ...losing is not always a disaster. If you know how to lose, you can become

a great champion. " ~Mika Hakkinen (Luxembourg 1998)

[Guest guest]

yay eric!!! there you are!!! i am so glad to have you working out with me

and sandie on wednesdays!

for my workouts i will be doing 30 mins from ultimate abs and 30 mins from

ultimate butt -or- abs & glutes -or- pilates abs toning and pilates butt

toning! wheew! i will need you guys to help me keep on track. thanks

for joining us!

*~*~*~*~*

Carolyn in ONT Canada

RE:

> I will join your Wednesday challenge, too!! I need to work on the

> abs, as always.

[Guest guest]

Count me in too!! i think it will take me llonger than the rest of you, but I'm

willing to give it a whirl! I did a workout last night again, second time since

having Sawyer. Wow, I can't wait until I'm back in shape again. My lungs KILL

me..LOL..

Darcy who's got 1 down and 99 to go

Re: abs & glutes/mighty 100 challenges

In a message dated 12/28/02 12:39:10 PM Eastern Standard Time,

pvisser@...

writes:

> also amanda - id also like to get in on your mighty 100 challenge!

perhaps

> caroline would like to do another 100 with us? i will start counting on

> dec

> 30th.

Sounds great to me!

who is going to record her workouts and see how many I do in a

whole year!

[Guest guest]

>

> I will join your Wednesday challenge, too!! I need to work on the

abs, as always.

Hey, I think I will join you guys on this, too I can't really do

many workouts at home because I live on the top floor and you can

really hear it if I do any jumping...but I think I should be able to

do the Abs and Glutes tape without too much trouble So, I guess I

will start on New Year's Day

[Guest guest]

> Hey, I think I will join you guys on this, too I can't really do

> many workouts at home because I live on the top floor and you can

> really hear it if I do any jumping...but I think I should be able to

> do the Abs and Glutes tape without too much trouble So, I guess I

> will start on New Year's Day

right on shannon!

the only bouncing around in 'abs & glutes' is during the warmup... billy

does some jabs and jumping jacks.

so for the wednesday abs & glutes challenge i have eric, sandie, shannon and

myself so far.

for the mighty 100 challenge i have darcy, amanda and myself so far.

lets kick some tae-bo butt everybody

-carolyn.

[Guest guest]

way to go darcy! you have done 2 more workouts than i did when i had an

infant...lol. hmmm.. lets see.. luke (1st son) was 8 months old when i

started doing tae-bo and shane (2nd son) was 11 months old when i started

again.

*~*~*~*~*

Carolyn in ONT Canada

RE:

> I did a workout last

> night again, second time since having Sawyer.

[Guest guest]

I'd love to, but I don't have the videos and currently the CC is maxed, lmao.

If I could find them in a store I'd buy em Tuesday but I've yet to see any of

's w/o in the store.

RE: Re: abs & glutes/mighty 100 challenges

> Hey, I think I will join you guys on this, too I can't really do

> many workouts at home because I live on the top floor and you can

> really hear it if I do any jumping...but I think I should be able to

> do the Abs and Glutes tape without too much trouble So, I guess I

> will start on New Year's Day

right on shannon!

the only bouncing around in 'abs & glutes' is during the warmup... billy

does some jabs and jumping jacks.

so for the wednesday abs & glutes challenge i have eric, sandie, shannon and

myself so far.

for the mighty 100 challenge i have darcy, amanda and myself so far.

lets kick some tae-bo butt everybody

-carolyn.

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

[Guest guest]

In a message dated 12/28/02 5:23:03 PM Pacific Standard Time, pvisser@...

writes:

>

> >Maybe I'll do this with you guys, I'll do a basic or advanced workout on

> >Wednesdays that has floor work.

>

> thats the idea stephen! ill jot your name down as a 'maybe' and we will

> see

> if it works out for you. no pressure!!! we are just trying to come up

> with motivating ideas.

> -carolyn in ont canada

>

Great! :-)

The Everyday Speedy Angel

" ...losing is not always a disaster. If you know how to lose, you can become

a great champion. " ~Mika Hakkinen (Luxembourg 1998)

[Guest guest]

In a message dated 12/28/02 5:32:32 PM Pacific Standard Time,

trish@... writes:

>

> How's about some Tony Little " Abdominal Muscle Toning & Reduction System "

> and " Hips Buttocks and Thigh Muscle Toning & Reduction System " for my abs

> and glute work? If it's okay, count me in. When I get one of 's w/o

> I will change.

>

> Trish ~

Trish,

Doesn't some of your Advanced Tae Bo Total tapes have floor work? You might

want to use that sometimes for the Wednesdays.

The Everyday Speedy Angel

" ...losing is not always a disaster. If you know how to lose, you can become

a great champion. " ~Mika Hakkinen (Luxembourg 1998)

[Guest guest]

In a message dated 12/28/02 5:40:30 PM Pacific Standard Time,

trish@... writes:

> ,

> Not very much actually, the original advanced has some but I lent it to my

> brother. The other 4 advanced don't have much in it at all, especially for

> doing it only once a week. But if I take a Tae Bo break on Wednesday's and

> do Tony then for abs and glutes well then that should be fine. I should

> get a one probably 1st of 2nd full week of January but will use Tony

> for now.

>

> Trish

Cool. I should maybe get the abs and glutes video sometime too or perhaps

one of the new Ultimate tapes.

Thanks for letting me know that the Tae Bo Totals don't have much floor work.

They might be good advanced workouts for me too then since they stress more

cardio which I can probably hang with better.

The Everyday Speedy Angel

" ...losing is not always a disaster. If you know how to lose, you can become

a great champion. " ~Mika Hakkinen (Luxembourg 1998)

[Guest guest]

the only tae-bo video i have seen in stores here is the old crunch

tae-boxing thing. i have it and do it once in a while but it isnt that

great, imo. to get tae-bo videos here we can use ebay, amazon.ca, the

shopping channel, shopnorthern.com, maybe cksales, trade with americans or

pay big big US dollars and shipping fees. but yes of course we usually

need a credit card to shop online.

also to join in our abs & glutes workout, you dont have to have that

particular tape... you could do some other abs/butt workout if you like...

perhaps the floorwork from another tae-bo workout or a non-taebo workout

that has an abs and/or butt section.... or you could do your own routine

maybe incorporating some weights. lots of options

*~*~*~*~*

Carolyn in ONT Canada

RE:

> I'd love to, but I don't have the videos and currently the CC is

> maxed, lmao. If I could find them in a store I'd buy em Tuesday

> but I've yet to see any of 's w/o in the store.

[Guest guest]

In a message dated 12/28/02 6:00:43 PM Pacific Standard Time,

trish@... writes:

>

> Well then count me in. As for Tony's workouts...I honestly don't remember

> em...LMAO - it has been a LONG time.

>

> So when does this start? If we only do this once a week, how do we reach

> 100 if there are only 52 weeks in the year?

>

> As you can see I am tad confused. I did go to the group home to read the

> original message but cannot find it.

>

The Abs & Glutes workouts on Wednesdays are one thing. The 100 workouts is

another challenge and counts ALL workouts that you do. :-) Yes, it would

take a long time to get to 100 at one per week. hehe. But I guess it would

keep you going!

The Everyday Speedy Angel

" ...losing is not always a disaster. If you know how to lose, you can become

a great champion. " ~Mika Hakkinen (Luxembourg 1998)

[Guest guest]

In a message dated 12/28/02 9:01:48 PM Eastern Standard Time,

trish@... writes:

> Well then count me in. As for Tony's workouts...I honestly don't remember

> em...LMAO - it has been a LONG time.

Everytime I think of Tony Little, I think of this old tape I used to do.

During some leg lifts, Tony starts chanting " beached whale, beached whale " ...

I guess as motivation not to quit or something. Every time I see his name I

can hear his voice chanting " beached whale, beached whale! " Sorry for the

random post, lol!

[Guest guest]

In a message dated 12/28/02 7:23:32 PM Pacific Standard Time,

trish@... writes:

>

>

> Count me in for both challenges starting the 1st As for water, I

> already drink 10-15 cups a day, no challenge there and my Dr. made me stop

> drinking more than that, as my uric acid levels went through the roof and

> I'm on meds for it now.

I love water soooooooooo much! :-) Well, actually I just love Evian water.

haha. I think I probably drink about 8-11 cups a day.

The Everyday Speedy Angel

" ...losing is not always a disaster. If you know how to lose, you can become

a great champion. " ~Mika Hakkinen (Luxembourg 1998)

[Guest guest]

> I'd love to, but I don't have the videos and currently the CC is

maxed, lmao. If I could find them in a store I'd buy em Tuesday but

I've yet to see any of 's w/o in the store.

Trish,

I've seen Abs and Glutes at places like Best Buy or WalMart, I

think. Maybe even Target? Check around.....there are definitely Tae

Bo videos in stores Maybe I shouldn't have told you that, huh?

LOL

admitted Tae Bo Video Junkie

[Guest guest]

> I've seen Abs and Glutes at places like Best Buy or WalMart, I

> think. Maybe even Target? Check around.....there are definitely Tae

> Bo videos in stores Maybe I shouldn't have told you that, huh?

> LOL

hi shannon - unfortunately (as far as getting taebo tapes goes) both trish

and i are located in canada. there are no taebo tapes in walmart here and

i dont think that we have target stores. oh well!!!

oh hey trish... now that i think about it, i bought my first taebo tapes at

a local mom and pop video store. that was the original studio series and

they were able to also order the live set for me back at that time. i

wonder if they can get more now... you could check with the different video

stores in your area, although i was at blockbuster the other day and they

didnt have any... in fact they really had nothing in the way of fitness

videos to rent, let alone buy.

-carolyn in ont canada

[Guest guest]

> I've seen Abs and Glutes at places like Best Buy or WalMart, I

> think. Maybe even Target? Check around.....there are definitely

Tae

> Bo videos in stores Maybe I shouldn't have told you that, huh?

> LOL

Never mind...you are from Canada right? LOL...sorry, I forgot

[Guest guest]

> Maybe I'll do this with you guys, I'll do a basic or advanced workout on

> Wednesdays that has floor work.

thats the idea stephen! ill jot your name down as a 'maybe' and we will see

if it works out for you. no pressure!!! we are just trying to come up

with motivating ideas.

-carolyn in ont canada

[Guest guest]

> Hi. I'll kinda do a mighty 100 but I'm just going to continue

> counting from

> my current count. So, I would have kinda celebrated my 100th

> workout anyway,

> if I ever get there (but I KNOW I will). hehe.

thats great stephen... please dont start counting all over again at one

just because we are just starting out. and yes if we have anything to do

with it, you *will* be counting number 100 before you know it!!

if i can stick to my workout schedule, i should be able to hit 100 in the

middle of may

-carolyn in ont canada

[Guest guest]

How's about some Tony Little " Abdominal Muscle Toning & Reduction System " and

" Hips Buttocks and Thigh Muscle Toning & Reduction System " for my abs and glute

work? If it's okay, count me in. When I get one of 's w/o I will change.

Trish ~

RE: abs & glutes/mighty 100 challenges

> Hi. I'll kinda do a mighty 100 but I'm just going to continue

> counting from

> my current count. So, I would have kinda celebrated my 100th

> workout anyway,

> if I ever get there (but I KNOW I will). hehe.

thats great stephen... please dont start counting all over again at one

just because we are just starting out. and yes if we have anything to do

with it, you *will* be counting number 100 before you know it!!

if i can stick to my workout schedule, i should be able to hit 100 in the

middle of may

-carolyn in ont canada

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

[Guest guest]

,

Not very much actually, the original advanced has some but I lent it to my

brother. The other 4 advanced don't have much in it at all, especially for

doing it only once a week. But if I take a Tae Bo break on Wednesday's and do

Tony then for abs and glutes well then that should be fine. I should get a

one probably 1st of 2nd full week of January but will use Tony for now.

Trish

Re: abs & glutes/mighty 100 challenges

In a message dated 12/28/02 5:32:32 PM Pacific Standard Time,

trish@... writes:

>

> How's about some Tony Little " Abdominal Muscle Toning & Reduction System "

> and " Hips Buttocks and Thigh Muscle Toning & Reduction System " for my abs

> and glute work? If it's okay, count me in. When I get one of 's w/o

> I will change.

>

> Trish ~

Trish,

Doesn't some of your Advanced Tae Bo Total tapes have floor work? You might

want to use that sometimes for the Wednesdays.

The Everyday Speedy Angel

" ...losing is not always a disaster. If you know how to lose, you can become

a great champion. " ~Mika Hakkinen (Luxembourg 1998)

[Guest guest]

sounds awesome trish!!! im glad that you will be joining us. heck we just

want to get our guts and butts together... we dont care if tony gets in on

the act although we had better not tell billy...LOL... im afraid that

billy might kick tonys a$$... LOL... j/k. so tell me how tony little is to

workout with.... ive never seen any of his workouts but he seems like a

nice and hyper dude in his commercials. what does his ab/glute/thigh system

consist of? just what i need... to hear about more workouts! just like i

will never be able to read all of the books that i want to before i die, i

wont be able to try as many workouts as id like ...but i hope to die

trying

*~*~*~*~*

Carolyn in ONT Canada

RE:

> How's about some Tony Little " Abdominal Muscle Toning & Reduction

> System " and " Hips Buttocks and Thigh Muscle Toning & Reduction

> System " for my abs and glute work?