Guest guest Posted February 10, 2006 Report Posted February 10, 2006 I posted rebuilding Myelin some time ago. Just phoned Herb Store in Lincoln City to check ingredients again. For Myelin: Pregnenolone (hormones for building substance to make myelin) 50 to 100 mg daily, Methylcobalamin (co-enzyme form of Brain B-12 readily absorbed to enhance brain function) at least 5,ooo mg daily (I take 2 sublingual tabs to dissolve under tongue daily for total 10,000 mg), Fish Oil for DHA (I take a generous dose 2 softgels twice daily. NOW brand Super EPA Double Strength Omega-3 Polyunsaturates 360 mg EPA, 240 DHA, 60 softgels, $ 9.95), Either Alpha Lipoic Acid (synthetic and less effective) or R-Lipoic Acid (natural and 5 to 8 times more effective) 200 mg daily. Source Naturals brand R-Lipoic Acid is stable and costs $ 18.95 for 100 mg, 60 tablets. I have stated the prices of brands at local Herb Store (good quality, lowest prices I have found, free info/advice at 541-994-9789 and order/pricing at 1-800-308-0277. Hope this helps. My housing is federally subsidized and therefore my medicle expenses (including my vitamins---my doctor signs list to make equal to prescriptions. Best wishes, Shirley --- msomeomi <sue8333@...> wrote: > Hello all. > I don't post much, but I do read the daily digests > to 'keep up' with > what's new. > I have been looking for a post that is a few years > old. It was about > mylin repair and b 12, fish oil, ect. > Does anyone know how I might find it?? > Thank you, > Suz > > > > __________________________________________________ Quote
Guest guest Posted February 10, 2006 Report Posted February 10, 2006 Forgot to finish last thought. All medical expenses subtracted in part from my rent. I believe every state offers some federal program of help. S --- Shirley Lotz <shylotz@...> wrote: > I posted rebuilding Myelin some time ago. Just > phoned > Herb Store in Lincoln City to check ingredients > again. > For Myelin: Pregnenolone (hormones for building > substance to make myelin) 50 to 100 mg daily, > Methylcobalamin (co-enzyme form of Brain B-12 > readily > absorbed to enhance brain function) at least 5,ooo > mg > daily (I take 2 sublingual tabs to dissolve under > tongue daily for total 10,000 mg), Fish Oil for DHA > (I take a generous dose 2 softgels twice daily. NOW > brand Super EPA Double Strength Omega-3 > Polyunsaturates 360 mg EPA, 240 DHA, 60 softgels, $ > 9.95), Either Alpha Lipoic Acid (synthetic and less > effective) or R-Lipoic Acid (natural and 5 to 8 > times > more effective) 200 mg daily. Source Naturals brand > R-Lipoic Acid is stable and costs $ 18.95 for 100 > mg, > 60 tablets. I have stated the prices of brands at > local Herb Store (good quality, lowest prices I have > found, free info/advice at 541-994-9789 and > order/pricing at 1-800-308-0277. Hope this helps. > My > housing is federally subsidized and therefore my > medicle expenses (including my vitamins---my doctor > signs list to make equal to prescriptions. Best > wishes, Shirley > > > > > > > > > > > > > > > > > > > > > > > > --- msomeomi <sue8333@...> wrote: > > > Hello all. > > I don't post much, but I do read the daily digests > > to 'keep up' with > > what's new. > > I have been looking for a post that is a few years > > old. It was about > > mylin repair and b 12, fish oil, ect. > > Does anyone know how I might find it?? > > Thank you, > > Suz > > > > > > > > > > > __________________________________________________ > Quote
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