Guest guest Posted June 17, 2006 Report Share Posted June 17, 2006 Hi gals, just came across Dr. ' statement that drinking a glass of milk is like sending a rush of sugar to the screaming pancreas. I could never digest milk well (burping), but joghurt is fine for me, (and I take a magnesium pill for better absorption of its calcium before I eat it . Charlotte ------------------> Sonii I sure hear ya on the milk. It's really, really hard. I'm still not there and am not sure I ever will be (and may not need to)The more I read though ...the more controversial it's sounding. Thepaleo stuff talks about it being insulin inducing despite it's lowglycemic index. Quote Link to comment Share on other sites More sharing options...
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