Re: Swollen feet !!! and nightshades

[Guest guest]

Janet,

Vitamin K can help counteract the effects of nightshades. See

http://www.westonaprice.org/food-features/1897-nightshades

..

It is REALLY hard for me to stay away from summer tomatoes too. But I

keep some Vitamin K on hand for the times that i do and it seems to

work!

Judith

Personally I know that I must stop

eating nightshades as I identified

tomatoes several years ago as causing my

arthritis symptoms, which is

inflammation. I have slowly started

eating tomatoes, peppers and potatoes

frequently.

I am now stopping that again and

cracking down

on gluten products in an effort to see

if my ankles

stop swelling.

But passing up summer tomatoes is soooo

hard! LOL