Guest guest Posted March 28, 2006 Report Posted March 28, 2006 sorry this is kind of off-topic but I've come to respect the opinions of people in this group. My therapist suggested I see my doc about starting an anti-depressant (most likely an SSRI as that's what most doctors prescribe here in the UK). However, I've done a lot of reading and it seems 5HTP - a natural dietary supplment - can have a similar effect on symptoms of depression. Does anyone here have any experience of either SSRI's or 5HTP to share? The only downside to 5HTP is the cost, I worked out that a 200mg/day dose will cost me about 1.50 GPB ($2 ish), whereas the SSRI I'd get for free on the national health service Quote
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