Guest guest Posted January 21, 2004 Report Share Posted January 21, 2004 I eat sprouted grain bread -- I hope it's legal. It doesn't seem to bother me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2004 Report Share Posted January 21, 2004 Jerzy, There are some recipe's for breads made with " Almond Flour " and several other non-grain flours. They are good too. You can probably get the books in a health food store. Regards, Tom Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2004 Report Share Posted January 21, 2004 Hi Jerzy! -----Original Message----- From: japiotrowski Hi, I just got my food sensitivity test results, and I was told to eliminate grains and dairy from my diet. I do not know what to replace bread and cereals with. Bread is so basic for me that I just cannot think of what else I can eat. Even when I eat my greens and salads, I like to eat bread with them. Can anyone suggest to me what I could eat instead? Jerzy There are many different levels of gluten intolerance. My wife who has MS is gluten intolerant to the point that she can't use the same toaster for fear that her food will come in contact with breead crumbs. Today there are many substitutes out there but no direct replacement for regular bread. You will have to find another food to enjoy. Don't forget cornbread or tortillas. Also look up the many web sites for gluten intolerant people which have recipes for alternative foods. To be honest, our society is extremely dependent on flour and milk and this has caused a lot of grief even when we do not develop reactions to them. A straight meat and vegetables diet is better for all of us. Tom Nesler Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2004 Report Share Posted January 21, 2004 Thanks very much for your kind and informative response. Jerzy Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.