Guest guest Posted August 1, 2006 Report Posted August 1, 2006 Rob Try these http://www.exrx.net/Lists/ExList/HipsWt.html#anchor169231 We can regain a lot of muscle in our butts, but I doubt that fat returns even after years of not taking Zerit or AZT. Regards, Vergel powerusa dot org Exercise/ Hey Rob here, I have joined the ymca and am working the exercise equipment.Could you tell me which equipment to use to bulid up the muscules in my butt.I have started on the exercise bike and am up to 5 miles a day now have started on the bench press this week, would appreciate your advise. Sincerely Rob Welcome to our PozHealth group! If you received this email from someone who forwarded it to you and would like to join this group, send a blank email to PozHealth-subscribe and you will get an email with instructions to follow. You can chose to receive single emails or a daily digest (collection of emails). You can post pictures, images, attach files and search by keyword old postings in the group. For those of you who are members already and want to switch from single emails to digest or vice versa, visit www.yahoogroups.com, click on PozHealth, then on " edit my membership " and go down to your selection. The list administrator does not process any requests, so this is a do-it-yourself easy process ! Thanks for joining. You will learn and share a lot in this group! NOTE: I moderate, approve or disapprove emails before they are posted. Please follow the guidelines shown in the homepage. I will not allow rudeness, sexually explicit material, attacks, and anyone who does not follow the rules. If you are not OK with this, please do not join the group. Forward this email to anyone who may benefit from this information! Thanks! In Health, Vergel (PoWeRTX@...) List Founder and Moderator Quote
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