Jump to content
RemedySpot.com

iron uptake

Rate this topic


Recommended Posts

Posted

I was talking to a nurse on Saturday about iron uptake. She was

adamant that vegetarians, and especially vegans, are not able to get

enough iron because it's not bioavailable in beans, except somewhat in

white beans.

Anyone have any thoughts?

Thanks,

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...