Zero to 60 (Heavy weights premix)

[Guest guest]

I worked out today because I had to take yesterday off.  I wasn't sure what I was going to do.  My workout program isn't working now due to other computer problems, so that threw me for a loop (I pick from there what I'm going to do).  So, I just decided to try the other premix off Sharon's workout Zero to 60.  I liked it fine.  I was surprised to find out that the heavy weights were 5lbs.  I used 8's at first, and decided that was too much, and went to 5's myself.  It seemed a tad repetitious, and I had other things on my mind, so the workout wasn't great, but I managed fine.  In the end, I burned 446 calories with my average at 131.  I shut my HRM off at 42 minutes.

D