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the difference between fresh and dried products obviously depens on the

product. for example with medicinal grade shitake mushrooms one dried

one can equate to a whole punnet for more culinary grade fresh ones.

I just got some daikon greens from a friend's biodynamic garden and

tasted a teeny bit raw before i cooked it and wow - did that have some

punch. If they are dried though they also become very strong for use in

daikon hip baths. as I understand it the pungency of fresh ingredients

is more intense - eg radish, ginger etc but becomes more concentrated

when dried and goes deeper into the body in its effects. Like fresh

daikon helps with melting fats on thw surface and digesting fats that

are being eaten at that meal while dried daikon can help melt fats

deeper around the internal organs etc.

And sometimes it is just a matter of using what you have and can find.

Fresh lotis root is rare here so I often use the dried.

Klara LeVine wrote:

About lotus root, I don't know the healing differences between

fresh and dried, but at least dried you can find - here, at 's shop:

http://www.simply-natural.biz/Dried-Lotus-Root.php

Wishing you and your friend great strength for healing.

Klara

<mel528earthlink (DOT) net> wrote:

--

Ilanit Tof - Signature

Ilanit

Ms Ilanit Tof

B.A. (Psychophysiology/Psychology)

Advanced Diploma Healing with Wholefoods

PhD Holistic Nutrition (candidate)

Little Tree Oriental Healing Arts

Helping you grow to new heights of wellbeing

with Oriental Traditions and Modern Nutrition

ilanit@...

www.littletree.com.au

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