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Kombucha

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OK – so what’s the scoop on

Kombucha??? I understand it is considered a RAW food, and good for lots of things

and contains lactobacillus Bacterium and S. Boulardii

(1 billion of each to be exact) as well as being a probiotic. After reading

the book Eat Fat Lose Fat the diet calls for a ready made Kombucha drink with

many of the meals … so I bought my first one today … it was $3.69

for 1 bottle! I got the citrus flavor, and it tasted like carbonated vinegar! YUK!

I was so disappointed as I have not had much luck with actually liking the fermented

foods, and was a little discouraging as well. Anyone else tried it? Or tried a

different flavor? I was under the impression it was a sweet drink …

Also, what about the making it yourself? Does

it taste any better? I remember someone offering it to me on the RAW Dairy along

with the kefir grains, but at the time I had no idea what it was good for.

Any suggestions appreciated!

Bev

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