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Nerve Health

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Guest guest
Posted

Peripheral nerves take up 2% of the total body, but require 20% of the

body's energy needs. Keeping the peripheral nerves well nourished means

supplying them with a good source of well oxygenated blood.

Anything that constricts the blood supply to the nerve or gives less

oxygen to the blood affects the nerve health. The top three culprits,

in order, are:

o 1.)Smoking

o 2.)Caffeine

o 3.)Cold

Guest guest
Posted

Question, what is the source of this? I don't smoke or consume a lot

of caffeine, but live in the north and often work out in the cold so

my concern.

Thanks!

The top three culprits,

> in order, are:

>

> o 1.)Smoking

> o 2.)Caffeine

> o 3.)Cold

>

Guest guest
Posted

Oops, the source is http://www.hnpp.org/tidbits.htm you may also

want to look through our messages archives on 'cold'.

> The top three culprits,

> > in order, are:

> >

> > o 1.)Smoking

> > o 2.)Caffeine

> > o 3.)Cold

> >

>

Guest guest
Posted

Thanks! I'm a bit of a hard head and I take it as a challenge to work

out in the cold despite CMT......IOW I ain't gonna let CMT get the

best of me!

>

> Oops, the source is http://www.hnpp.org/tidbits.htm you may also

> want to look through our messages archives on 'cold'.

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