Guest guest Posted August 23, 2008 Report Share Posted August 23, 2008 I have two thoughts on " my hunger " . The first one is just a rule of thumb for me. When it comes to...am I hungry???........WHEN IN DOUBLE DON'T. Unless I have a " very " good reason for needing to eat at that time. The second one is something I have noticed since starting this journey. When I do feel the first hunger pang. It's kind of like labor they come very quickly. I go from a little hungry to really hungry really fast. Check out my blog Cheshire Cat's Intuitive Eating Blog http://cheshiresintuitiveeatingjourney.blogspot.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2008 Report Share Posted August 24, 2008 Typo I meant to write " WHEN IN DOUBT........DON'T LOL > > I have two thoughts on " my hunger " . > > The first one is just a rule of thumb for me. When it comes to...am I > hungry???........WHEN IN DOUBLE DON'T. Unless I have a " very " good > reason for needing to eat at that time. > > The second one is something I have noticed since starting this journey. > When I do feel the first hunger pang. It's kind of like labor they come > very quickly. I go from a little hungry to really hungry really fast. > > Check out my blog > > Cheshire Cat's Intuitive Eating Blog > > http://cheshiresintuitiveeatingjourney.blogspot.com/ > Quote Link to comment Share on other sites More sharing options...
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