Struggles

[Guest guest]

Hi everyone...I joined a couple of weeks ago and introduced myself, but haven't

posted since, primarily due to the craziness of life the past two weeks!

So, I'm going through a rough time with food this past week and feel like I've

been eating non-stop.? Partly, I think due to wanting the comfort of " Christmas "

foods at this time of year and partly from boredom and stress.? On the up side,

I'm working out everyday.? I started walking on the treadmill every morning

before work over a month ago and haven't strayed from that.? Additionally, I am

consistently working on toning up.? Why is it that I can feel so good doing the

" right " things and making healthy choices and then I will start making crap food

choices and feel horrible, knowing that all I have to do to feel better again is

make good food choices.? Yet, I continue to shovel the garbage into my body.

I know what I need to do...it's that feeling of hopelessness, though, that keeps

me from doing it.? Why???? I'm so frustrated with myself.? I guess I am just

looking for a swift kick in the bum and some words of encouragement.? Thanks for

letting me vent!

Deedee in TX