Guest guest Posted April 23, 2008 Report Posted April 23, 2008 I have noticed that when I am relentless about going to the gym (5+ days a week)my weight goes up. I get very discourged. I know that I am building my future, working towards my dream and getting healthy, but when I see those numbers I have a hard time seeing it in a positive manner. Does anybody have a positive phrase or saying that will help me to not get so discouraged? I continue to eat correctly during these times so I know it isn't the food that makes my weight go up. Keep in mind I am talking about 2 lbs this week and it is only Wednesday (not much but it matters) Quote
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