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Hi there,

I started listening to IOWL last week on my IPod when I go for my walk

and I LOVE it! Wow, I really like the idea of making weight loss NOT

hard.

I've been lurking on this board and I would like to tell you about

myself, because I don't think I'm a " typical " member.

I am morbidly obese (wow, that was hard to write) 272lbs, 5'5 " , 52

year old female, Type II diabetic with sleep apnea.

Well, all of that has never been enough of a motivator to get me

seriously losing weight. I signed up for Weight Watchers (for the

bazillionth time)last Thursday and my husband advised me that through

all of the programs I have been on (and there are lots)I've always

lost weight with WW. I had lost 30lbs but then, quit smoking and have

gained most of it back...but I did stop smoking and I'll be a year

out on April 5th!

I just want to say that I know this time is different. I have the

inspiration and tools from IOWL and my re-commitment to healthy eating

with a great program.

One question...I went to the website and could not find the form

talks about...is it an assessment?

Thanks for your time,

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