Re: From CNN

[Guest guest]

I have tried this diet and found that I had a very hard time getting 20grams

of viscous fiber and even a harder time getting 50grams of soy without using

isolates, which aren't suppose to be good for you. Anyone else tried

it???

Noreen

From CNN

I was up early this morning watching some TV and

while watching CNN for a few minutes this feature

story came on about lowering cholesterol.

Of course my ears caught this and I listened. At

the end of the feature it gave out this web site

for further information. I thought I would share

it with you all so you can see if it is of interest

to you also.

http://www.portfolioeatingplan.com/

Ed - Moderator

[Guest guest]

noreen wrote:

I have tried this diet and found that I had a very hard time getting

20grams of viscous fiber and even a harder time getting 50grams

of soy without using isolates, which aren't suppose to be good for

you.

Hi Noreen,

Soy and low saturated fat was an immediate turn off for me.

Haven't tried the Portfolio Diet and don't plan to.

All about Soy from Sally Fallon & Dr Enig:

http://www.whale.to/a/fallon1.html

A diet low in saturated fat equals " low HDL " .

Fran