Guest guest Posted March 30, 2011 Report Share Posted March 30, 2011 Nope, no premixes... I'm very bummed now that you tell me there's a total body option. I'm keeping my eyes open on the VF and YaYas trade sites though for a real version! Re: Pyramid Upper Body when i think about doing my own routines this is a workout whose format i def. like to mimic. the plus is b/c you know what is coming up you can adjust to most challenging weight for the rep range you do for that set. these were def. some of her better though out weight workouts. i know you had a copy but did you at least get the premixes? IIRC there is a total body option on there too.KASSIAwife,mother,student,kettlebellehttp://ldysolana.blogspot.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2011 Report Share Posted March 30, 2011 damn that is a real bummer! at least if you are going to cheat somebody give some of the good stuff from the dvd! i am not sure if mary or collage still carry this but if you like it a lot i put save up for it b/c these two vendor's seem to carry it for a few dollars less and you get free shipping on $19 or more orders. it is worth a buy, since i do only certain dvds for weights i traded this (and got pretty good trade) but i will always defend it as a great workout. KASSIAwife,mother,student,kettlebellehttp://ldysolana.blogspot.com Nope, no premixes... I'm very bummed now that you tell me there's a total body option. I'm keeping my eyes open on the VF and YaYas trade sites though for a real version! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2011 Report Share Posted March 31, 2011 Thanks! Re: Pyramid Upper Body I hope you get Pyramid Uper Body! I like that one a lot! Quote Link to comment Share on other sites More sharing options...
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