Guest guest Posted March 13, 2011 Report Share Posted March 13, 2011 Tried a seated side crunch with the classic at the side of bench from the floor to under arm ( as in the sit at home style) yesterday a bit short but a phone book fixed that try it works well! And normal front seated crunch between the legs! safes changing up springs on steel bow etc cheers! Quote Link to comment Share on other sites More sharing options...
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