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Meditations on Grieving

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For many of you going through the ups and downs of grieving, I recommend a

little paperback book called " A Time to Grieve: Meditations for Healing After

the Death of a Loved One " by Carol Staudacher, published by Harper/San

Francisco.

Each meditation begins with a statement, like " I used to think of myself as

strong. Now I'm so weak, I can't believe it. " If you relate to that, you read

on -- a few quotes from various sources, then a half-page meditation, ending

with a resolution like, " I am not weak because I bend. I bend to keep from

breaking, and it is in the bending that I learn to accomodate the strongest

responses of grief. I do what I need to do to get through this time, and I do

it with a view towards wholeness, not fragmentation. "

I hope I haven't broken any copyright laws by quoting from it!! You can read

what applies and pass up the rest. I have given this book to many people, and

they all see to get something out of it.

Blessings to all, as we go through the confusing world of LBD.

Florrie

Washington state

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