Tuesday - Mindless Cardio Day!

[Guest guest]

Hi!Today was my "mindless" cardio day. I did 45 min on the recumbent bike and tried to make it interval-y but alternating between easier, moderate, and harder resistance. I'm getting better at this! Plus, during the easier and moderate portions I can read my fitness magazines, which have been piling up. (I like to save them for "mindless" cardio days!)I followed up by doing the 2nd section - Yoga & Pilates from the Austin Pilates DVD. I also just realized that there is a "bonus" lower body section on this DVD. I will have to add that on at some point before it goes back to the library!Tomorrow is Turbocharge Sculpt - thinking of adding some Barre segments on to it - maybe from Exhale Core Fusion. Or, I may do Austin's Kettlebell

inspired workout from 3 week bootcamp (I like that segment a lot!) We shall see! I am trying to get to work earlier this week so I can get out earlier, DH is home (except for today) so he can do school drop offs.Hope everyone has a good day -

Take care!Donna