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Re: Hungry Question>Cherie>Nic

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Good morning

I raced out of here late yesterday just having a quick squizz of the

board before I left and had lasagne on my mind - go figure!!! I

never would have thought you could make this in a crock pot. The

massage hit all the sore spots and whilst it was nice at the time, I

am feeling bruised and battered this morning - but no regrets. I

went home and had 1/2 dozen attempts at dinner but couldn't hold

anything down, so I'm praying that I'm not too tight again. At the

moment I slurping down a Motivation (Optifast equivalent) and all OK

so far. May try just VLCD and soups for the next couple of days till

my stomach settles as I don't want a repeat of last month and will

then brave solids again over the weekend.

I was late getting out of here yesterday as I was chatting to a guy

from our Melb office who I met in person for the first time

yesterday. He was banded 20 mths ago and has lost 74kg which is

fantastic but I must say I didn't like his attitude to this or the

method he has used to get there. He is totally obsessed about

gaining an ounce (I thought this was a girl thing) and appears to

have PB'd his way to slimness. I almost felt like I was talking to a

banded bulemic - does this make sense? I certainly am not prepared

to feel like crap thru every meal for the sake of losing weight and

felt a little sad for him that this is what he looks forward to.

Anyway another boring day ahead so keep the posts coming and the

laughs. It's nearly Friday and we all get 3 days off - yippee!!

Ciao

Cherie

>

>

> Cherie

>

> I understand about wanting to continue, just one more mouthful -

and its

> that extra little morsel that gets us in trouble. My new plan of

attack

> at night is to have the 3 mouthfuls that I know I can have. Then I

get

> up and put the rest in the Tupperware container for 'lunch' the next

> day. Then I start the washing up. If I am still hungry, I have to

wait

> to finish washing up and I will have something else but I am always

> concerned about reflux so I tend to give myself the 'mental

lecture' and

> go wash my face, brush my teeth and then think well I don't want to

> brush again so go to bed. It's not hard to entice me to bed when I

> know my electric blanket is on these nights.

>

> Enjoy your massage; they always make you feel 100% better. I had a

> facial on Saturday, heaven it was. I felt excellent afterwards. I

have

> a birthday voucher and I am going to try and use it to have maximum

> treatments. I am thinking one of those Vichy shower session,

massage

> and then a pedi.

>

> Nx

>

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