Guest guest Posted May 21, 2006 Report Posted May 21, 2006 Regarding calories... no one has ever told me how many calories I should be having a day. When I did the food diary thingo the other week I was doing between 1100-1300 a day... which I actually thought was quite good considering what my pre-banding calorie intake would have been... I cringe at the thought of it. Still... with the huge reduction in calories from what would probably have been around about 4,000 a day or even more some days (eek) and my gym, and a walk every other day with the dog, still no weight loss here. Got weighed at curves this morning... totally depressing. The cm's haven't changed much either... 0.5 here and there. Very ordinary stuff. But... I am not going to complain. Mel Quote
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