Re: Digest Number 393>Rhonda

[Guest guest]

Hiya Rhonda...

I have tried that. I did that last year with "if I eat, I will die". It didn't work, cause I am still eating and I am still here, thank goodness.

I am actually relying on those little pills at the moment, they are working, whether it be in my head or not I don't really care. I have lost the taste for chocolate this week, but it could be back tomorrow... so I will keep taking the little pill.

I am also finding that if I have the lindt dark chocolate, I don't want to eat as much.

Mel

>> > I too am having chocolate woes...I can't seem to stop eating the stuff!> I've developed a new affirmation and am going to keep saying it over and> over until I start to believe it..."I make healthy food choice and eat only> food that is good for me"> Wonder how long before that one kicks in??> Yours in chocolate...or not, Rhonda > > -- > ----------------------------------------> I am using the free version of SPAMfighter for private users.> It has removed 0 spam emails to date.> Paying users do not have this message in their emails.> Try www.SPAMfighter.com/pro for free now!>

[Guest guest]

Hi Mel

Yes, I agree with you about the Lindt...dark chocolate is much more

satisfying than milk.

I'm going to get myself to the shops tomorrow and buy some of the

Chromium Picolinate...I know that the best thing to do is to ignore

the cravings and they will pass. Only way out of it,is to go through

it. I just haven't been strong enough to go throught it as yet, but

I will get there!

Rhonda

> >

> >

> > I too am having chocolate woes...I can't seem to stop eating the

> stuff!

> > I've developed a new affirmation and am going to keep saying it

over

> and

> > over until I start to believe it... " I make healthy food choice

and eat

> only

> > food that is good for me "

> > Wonder how long before that one kicks in??

> > Yours in chocolate...or not, Rhonda

> >

> > --

> > ----------------------------------------

> > I am using the free version of SPAMfighter for private users.

> > It has removed 0 spam emails to date.

> > Paying users do not have this message in their emails.

> > Try www.SPAMfighter.com/pro for free now!

> >

>

[Guest guest]

Hi Mel,

Dying to know what is the little pill that you are referring to, as I have a BIG chocolate weakness.

Unfortunately Lindt's Australian headequarters is in my building and they give them out for free at their reception!!!

Libbykins :-)