exercise

[Guest guest]

Hi and everyone, I don't remember the article, but was just rereading Porter's Hip Chick Guide to Macrobiotics, and I understand - just like the food we eat should be natural, so also should how we move our bodies be "natural" meaning just in the living, like cleaning house, gardening, even just walking to the store or whatever. Going to the gym to me is kind of like the preservatives or vitamins that are added to the food, because we're not eating the right foods to start with. Hopefully by eating more and more wholesome foods, we don't take that route. Also hopefully by doing more in life (hmm, wonder if typing counts as doing???? :>) ) we naturally move our bodies with the thythm of living. Well, to me it's an admirable goal, and one I'd like to be more in tune with, in the big picture of being in tune with Nature. Am I making sense?? Klara Subject: Re: Re: excercise when I first read that post I had to bite my tongue as I didn't want to say anything to cause offense, but exercise is very much needed. People lead too much of a sedentary lifestyle as it is. Excerise is not only vital it is essential!

How low will we go? Check out Yahoo! Messenger’s low PC-to-Phone call rates.