Guest guest Posted May 14, 2006 Report Posted May 14, 2006 great article thank you SO much for sharing it. Now if I could only remember all this stuff and start quoting it I'd be in business. > > > > live vegan organic food tree of life oasis for awakening > <http://index.html/> live vegan organic food > > > > > > tree of life spiritual retreat live vegan organic meditation peace earth > love gratitude > > > > > > > > > > > > Perspectives on Dairy > eWellness newsletter and video with > Cousens M.D.,M.D.(H), Diplomate ABHM, Diplomat in Ayurveda > http://www.treeoflife.nu/whyveganism.html > <http://rd.bcentral.com/?ID=4053939 & s=110601698> > > There was a time when dairy was considered " rasa " or the subtle energy > of richness, sweetness, and delight. In India, for example the general > population would regularly have a little amount of dairy. This small > amount was a way of supplying B12. The cows were treated with a great > deal of love and respect. The milk was given freely and they were milked > by human hands. Even so, Swami Muktananda, a world-acknowledged master > in Kundalini and Shaktipat transmission, taught that all dairy clogs the > nadis (subtle energy channels). > > In this context, it is important to understand that " you cannot eat your > way to god. " A healthy vegan live food diet is best for turning your > body into a superconductor for the divine; however this does not > necessarily mean that if you eat dairy products you will not become > liberated. > > The focus of this article is to clear some of the confusion about the > purity, harmlessness, and safety of consuming dairy products. This > includes organic and raw un-pasteurized dairy. Dairy products include > milk, cheese, cream, butter, yogurt, and whey from lactating animals. > Stopping dairy intake is not just about just about our personal health, > but is also associated with the prevention of cruelty to cows and the > protection of the ecology & energy of the planet. In this context, > going vegan is a call to put our own self-serving or narcissistic needs > aside and move toward elevating planetary healing. We can do this by > choosing a diet that serves both the healing of the planet and ourselves. > > The " rasa " time is gone, which you can see if you take a new look at the > way the dairy industry has changed this historically acceptable > practice. It is interesting today that many yogis from India refuse to > drink milk in the U.S. One of my mentors, the famous nutritionist, Paavo > Airola PhD would never eat or drink dairy in the U.S. because of the > intolerable cruelty to dairy cows as well as the other problems > associated with commercial or even raw dairy! > > For spiritual and environmental reasons, dairy has become " ama. " For > eye-opening and heart-stopping details and visual treatment of cows, > watch the film " Earthlings. " You will quickly understand how cruelly > cows are treated before being killed for meat and " Indian leather. " The > relationship India once had with the " Sacred Cow " has sadly changed the > animal's milk from " rasa " to " ama " or pure toxins. > > Today, although you can get " organic raw milk, " it is very difficult to > get non-commercial, real grass-fed, free-range organic milk. Even with > the best grass fed milk there are no guarantees of purity and, of > course, the cows are still milked artificially. Whether raw or > pasteurized, there are opioids (casomorphins) in it that make it easier > for humans to be addicted to milk. According to Dr. Neal Barnard, M.D. > in his book Breaking the Food Seduction, the strongest morphinogenic > compound in dairy is as powerful as 1/10th the power of pure morphine. > > Cruelty and Suffering > > Ongoing cruelty in the dairy industry is widespread! If you are a > lacto-vegetarian because you think that these animals are not killed for > food and do not experience suffering to produce dairy. Think again! > Not only does the dairy cow end up on the plates of your carnivorous > friends, she also experiences tremendous amount of cruelty in the whole > " production " cycle, making death a final horrific release from > suffering. And the male cows are used for clothes, fertilizer, animal > feed, and pet food, among other things. This is, of course, after their > sperm has been used to produce more females. > > To keep the dairy animal's milk flowing, she is artificially inseminated > two to three months after giving birth. The result is a crushing double > burden of pregnancy and lactation for seven months out of every 12. In > truth, the dairy cow is the hardest worked of all farmed animals, > nurturing a growing calf inside her while simultaneously producing 30-50 > liters of milk a day. No other farmed animal carries this dual load of > pregnancy and lactation. Professor Webster has likened the > workload of the high-yielding dairy cow to that of: " …a jogger who goes > running for six to eight hours every day. " He believes that " the only > humans who work harder than the dairy cow are cyclists in the Tour de > France. " > > Today dairy cows are usually chained up in very confined limited spaces > and are milked by machines. Reproduction happens through the process of > artificial insemination. The cycle of cruelty begins at the time of the > birth of the baby calf, for which the mother's body is ready to nurse. > These bonded animals both suffer greatly when the female baby calves are > taken away after only three days. The mothers are then left to be > suckled by automated machines. The male calves are taken away in the > first few hours and enter the cruel death cycle of the veal industry. > Before being slaughtered, the male calves are kept caged and immobilized > without sunlight or nutrition for 6-weeks. It is commonly known that > the mother cow knows that her calf is going to be taken away from her > and harmed or killed, and the distress, which can last for days, causes > toxins to be secreted into her milk. > > In previous historical times, the practice in India recognized that the > milk belonged first to the calf. The mother cow fed her calf first and > only after the calf had taken its fill was the leftover milk taken for > human consumption. In this way, the abundance of milk was shared with > the family who owned her. > > Overproduction and Genetic Alteration > > Cows today are genetically designed to produce up to 25 times more > milk. Fifty years ago, the average cow created 2,000 lbs of milk per > year. Now the top dairy producers give 50,000 lbs per year. > > Factory Production Techniques > To produce such astounding production quotas the cow has become part of > an elaborate industrial process. Milking machines have been used since > the 1870's. Today the cow is attached to these machines for hours on > end. This overproduction is achieved by the use of Bovine Growth Hormone > (BGH), other hormones, antibiotics, drugs, and force-feeding. The BGH > creates a 50-70% increase in mastitis. The mastitis is treated with even > more antibiotics. The cows are also fed with sheep and fish parts, made > into a meal. It is unbelievable what goes on in the life of the cow! > > Shortened Lifespan > Before the industrial age we could say that cows lived a more natural > lifestyle. Today their artificial lifestyle creates an array of diseases > in both the animals and those that eat or use their products as we shall > see later in this article. Now due to unnatural overproduction, what is > actually happening to the cows being used for milk production? The > normal average lifespan of a cow is about 18-35 years. This increased > milking combined with being pregnant and lactating, milks away her life > force. The average milk producing cow lives an average of 3 years, a > factor of a 6-10 times shorter life. In human terms, we can say that, > rather than living to a ripe old age of 80, one's life would end before > reaching puberty. Cruelty and exploitation take a toll! > > Wasted Resources & Ecological Damage > > In this dairy system we also create a massive hoarding of resources. > There is a tremendous loss in energy, materials, labor and caloric > value. Better use of these resources could help solve the food crisis on > the planet and prevent the death by starvation of 29,500 children per > day (according to UN statistics) and approximately 40 million people who > starve to death each year. There is a tremendous amount of energy and > grain that is required to feed the cows. The food required to feed 100 > cows could potentially feed 2,000 people. The cows in the world consume > two times the calories as the world human population. In US the cows > consume five times the amount of grain as humans. > > Cattle farming, which includes our dairy cows, causes the loss of 85% of > the topsoil each year. Not only this, the water used in the dairy > industry (and its by-products) is EXTREMELY high. A vegan lifestyle can > potentially save 1,500,000 gallons of water and 1 acre of trees each > year! If we all became vegan there would be enough energy and food to > feed the world human population seven times over. > > Chernobyl Reaches Boston > Chernobyl made it very clear that we are one interconnected global > village. Cows are higher up on the food chain, and concentrate the > toxins. For example there was a 900% increase in perinatal mortality in > the six weeks to three months after Chernobyl in the Boston area. What > they found was that the cows were consuming the radioactive iodine that > came from Chernobyl that landed in the water and on the grass. The > mothers consuming the cow milk filled with radioactive iodine. This > radioactive iodine was poisoning their babies. Now we are facing the > chem-trail and depleted uranium atmosphere contamination which the cows > are also concentrating, especially range fed cows. > > Disease Production > > CJD - Creutzfeldt-s disease > The result of all this cruelty and industrialization of live stock, > especially of cows is that cows have become carriers of a significant > disease. The 2004 edition of Friends of the Earth cites several autopsy > studies in the United States that suggest between 3% and 13% of the > people diagnosed with Alzheimer's actually had " mad cow disease " or > Creutzfeldt-s disease. The research in Friends of the Earth > suggests that Creutzfeldt-s can be transmitted by a person > consuming less than one gram of the diseased tissue from any part of the > cow. It alsosuggests that there may be at least 120,000 cases of > Creutzfeldt-s disease that are unreported in the United States. > > Pus Cells and Mucus > According to www.notmilk.com > <http://rd.bcentral.com/?ID=4053924 & s=110601698> the average liter of > milk in Florida has 633 million pus cells, which is the highest in the > nation. Montana is the lowest, with 236 million pus cells per liter. > This is not a healthy thing, whether it is 236 or 633 million. Besides > pus cells and blood, which are now normal in milk produced during > machine suckling, the milk is also high in pesticides, herbicides, > antibiotics, hormones, radioactive iodine, and disease factors such as > mad cow prion and bovine leukemia virus. In addition research cited by > Cohen of www.notmilk.com <http://www.notmilk.com/> has made the > point that there is up to a gallon of extra mucus in the body that is > created as a result of drinking dairy. The mucus problem is associated > with the fact that eighty percent of milk protein is casein, the main > ingredient of Elmer's glue. > > Deadly Diseases > In addition, milk is a carrier for very significant disease vectors. > > Mycobacteria Para-TB: One of these disease vectors is the mycobacteria > Para-TB, which causes not so much TB (although TB may be in raw milk), > but causes a chronic diarrhea and colitis. We know that in babies, this > is often seen as irritation that causes a significant blood loss and > anemia. In the cow, it is called myco-bacterial para-tubercula. It > causes what we call " ne's " disease, which is chronic diarrhea and > colitis. It seems to be something that is transmitted to humans as well, > particularly unpastuerized milk. > Studies performed in the United States, the UK, and the Czech Republic > have found that live, viable M. paratuberculosis organisms are even > present in retail pasteurized milk sold in stores. These studies prove > that either (a) the organism is capable of surviving conventional > pasteurization (the more likely explanation) or ( there is a > significant source of post-pasteurization contamination in the milk supply. > While it has not been definitively proven that M. paratuberculosis > causes disease in humans, there are a number of researchers who believe > that the organism is a primary cause of Crohn's disease. They cite > clinical similarities between e's disease in ruminants and Crohn's > disease in humans, as well as studies showing that a significant number > of Crohn's patients also have the organism in their gut. However, there > is no consensus yet of the effects of a M. paratuberculosis infection. > What is clear is that all known mycobacteria can cause disease, that M. > paratuberculosis causes disease in ruminants, and that the bacteria are > present in retail milk. > Salmonella, e. coli, yersinia enterocolitica, and Staphococcusare some > of the main disease vectors. In 1984 JAMA reported a multi-state series > of infections of Yersinia enterocolitica (bubonic plague). In a study at > UCLA, over 1/3 of all cases of salmonella infection in California in > 1980 to 1983 were traced to raw milk. > > Diabetes Epidemic Children who drink cow's milk have an 11 times higher > rate of juvenile diabetes than children who are breastfed by their own > mothers. Although we are not aware of it, milk consumption is directly > associated with Juvenile diabetes. The key to this is that there are > over 100 antigens found in milk. The reason for the increase in juvenile > diabetes is that the children have much higher formation of antibodies > to the cows' milk antigens. Researchers found up to 8 times the number > antibodies against milk protein in dairy product consuming children who > also developed juvenile diabetes. (Vaarala, O et al. Diabetes, > 48:1389-1394, 1999) In Finland, which as the world's highest milk > consumption, they also have the world's highest rate of > insulin-dependent diabetes. The problem is that the antibodies to the > milk antigens cross react with the β cells (the cells that produce > insulin) and of the pancreas create inflammation and scarring. This > consequentially blocks or destroys B cell production of insulin. > > Bovine immune deficiency disease. There is also bovine immune deficiency > disease which is another virus. In Russia they found that it is > transferred to humans. The Canadian Journal of Veterinary Research , and > Russian literature, found the detection in human sera of the antibody to > the bovine immunodeficiency virus protein. This virus may be similar to > the human immune deficiency virus. > > Cancer > > Bovine leukemia virus Bovine leukemia virus is found in about 80% of the > dairy herds in the U.S., or 3 out of 5 dairy cows. It is mostly > destroyed by pasteurization. In raw milk it is not killed. In raw milk, > the bovine leukemia virus is recovered from 2/3 of the samples. The > bovine leukemia virus is associated with an increased rate of leukemia > or lymphomas. To support these statements, we would expect that the > states highest in dairy use†" such as Iowa, Nebraska, South Dakota, > Minnesota, Wisconsin, as well as countries like Sweden and Russia†" would > have a statistically higher incidence of leukemia than the national > average. Indeed that is the case. Dairy farmers also have a > significantly elevated leukemia rate. > > Bovine Leukemic Virus in raw milk Raw is a particular problem, because > the leukemia virus is rendered inactive by the pasteurization, but > remains active in raw milk. All studies show that cows with leukemia > offer a significantly higher rate of leukemia in the animals and humans > who drink this bovine contaminated raw milk. > > Lymphoma What we see in Norway where they studied 422 individuals who > were followed for 11.5 years; those drinking two or more glasses of milk > per day had 3.5 times the incidence of cancer in the lymphatic organs > compared to the normal population. Ref: British Med. Journal 61:456-9, > March 1990. There seemed to be a high correlation found by some > researchers between increased death from lymphomas and beef and dairy > ingestion in the 15 major countries. The reason for this is that the > dairy intake creates a chronic immunological stress that tends to cause > lymphomas both in laboratory animals and also possibly in humans. We > know that ingestion of cows' milk can produce generalized lymphopathy , > swollen liver, swollen spleen, and significant adenoid hypertrophy. In > England they also found a strong positive interaction with lymphoma. > The British Journal cites research in which they studied 16,000 > individuals for 11.5 years. They reported that drinking two glasses of > milk per day, or the equivalent created a 3.4 times greater incidence of > lymphoma. British Journal of Cancer 61 (3):456-9, March 1990 > > Ovarian Cancer Drinking more than one glass of milk a day, or its > equivalent, gave women a 3.1 times higher risk of ovarian cancer than > non-milk drinkers. Harvard Medical School did a study and analyzed data > from 27 different countries, and they found the exact same thing: an > increased amount of ovarian cancer is associated with dairy. > > Lung Cancer Persons drinking 3 or more glasses of milk a day had a > twofold increase in lung cancer. (International Journal of Cancer, > April 15, 1989) > > Prostate Cancer: Men who were drinking 3 or more glasses a day of whole > milk, had a 2.49 times increase in prostate cancer. (Cancer 64 (3): > 605-12, 1989) > > Physiology for Dairy Digestion > > The other argument as to why it is not good for humans to have dairy, is > that it is not our natural cycle. We do have the physiology as a baby > to deal with dairy while we are breastfeeding. Our bodies then change > and we really don't need mother's milk past the age of 3 to 5, or when > we stop breastfeeding. Many stop producing lactase enzyme and thus > become sensitive to milk. This is known as lactose intolerance. Lactose > intolerance affects 50 million people and is associated with the > gastrointestinal tract. The milk industry itself admits that lactose > intolerance plays intestinal havoc with as many as 50,000,000 > Americans. Up to 90% of blacks and 20%-40% of Caucasians are lactose > intolerant, with variation in between, according to different race > genetics. > > The result of eating dairy when we no longer need it is that we tend to > develop a multitude of gastrointestinal problems, allergies, congestion, > and sinusitis. Some of the biggest problems are gastrointestinal and > anemia because the reaction of the milk in our GI tract causes > bleeding. Also, if you are drinking a lot of milk (three or more > glasses a day) it is going to increase the rate of osteoporosis, > according to the research, because of the high protein. > > Cows milk is not a mother's milk replacement! > Another aspect of not being aligned with the natural cycle is that human > mother's milk is designed for the nervous system of infants, and cow's > milk is more designed to grow a calf. Cow's milk is 4 times higher in > protein than human milk. It is designed for the massive skeletal and > muscle growth which a 400 pound cow needs. Human milk has 6-10 times > the essential fatty acids, especially the linoleic acid and DHA, which > is needed for human brain development and overall nervous system > development. One research showed breastfed children had 10 points > higher IQ than children not given mother's milk. > > Summary > Perspectives on Dairy > > The message from the research indicates that dairy may be a less than an > appropriate food for this time. It does not mean if you drink milk that > you won't wake up spiritually. It does clog the nadis (subtle spiritual > nervous system) and brings in the energy of death, misery and suffering > into our spiritual bodies. At this time in history the choice to be > vegan and not using dairy returns us to the original Garden of Eden > Diet* which is part of creating the pre-conditions for a massive upgrade > of human consciousness. > > * In Humane Cruelty, Suffering and Death > * Waste of Resources & Ecological Damage > * Transmission serious disease > * Associated with Juvenile Diabetes > * Lactose Intolerance and Digestive Disorders > * A myriad of Toxins & Contaminants > * Misaligned with the healthy physiology of human nutrition or > natural diet and life cycle of humans. > > It is a choice for the benefit of your health and spiritual life; for > the prevention of cruelty to animals; for the benefit of holding a way > of life that creates the healing of the planet; and for the benefit of > being in the natural cycle, and the Tree of Life does not use > milk or its dairy products nor are they recommended to anyone. > > By holding this vegan position, which is a form of giving joy by being > conscious and socially responsible for what we consume, the Tree of Life > gives a spiritual & health message of the importance of addressing the > milk question. > > * Garden of Eden Diet Genesis 1:29-30 And God said, Behold, I have given > you every herb bearing seed, which is upon the face of all the earth, > and every tree, in the which is the fruit of a tree yielding seed; to > you it shall be for meat. " > > For everyone who lives on milk is unskilled in the word of > righteousness, since he is a child. But solid food is for the mature, > for those who have their powers of discernment trained by constant > practice to distinguish good from evil. Hebrews 5:13-14 > > Cousens, M.D., M.D. (H), Diplomate American Board of Holistic > Medicine, Diplomat in Ayurveda is the founder and director of the Tree > of Life Foundation and Tree of Life Rejuvenation Center in Patagonia, > Arizona. Read more about <http://gabriel.html/> > > Appendices > > Appendix 1: Toxic Residues found in Whole Milk > > The following toxins were found in Whole Milk by the US Food & Drug > Administration > > Benzene, chloroform, DDE, dieldrin, endosulfan sulfate, heptachlor > epoxide, methoxychlor, permethrin, permethrin trans, styrene, > tetrachloroethylene, toluene > > Food and Drug Administration Total Diet Study, 2003 > (http://www.cfsan.fda.gov/~acrobat/TDS1byfd.pdf > <http://rd.bcentral.com/?ID=4053908 & s=110601698>) > > Appendix 2: Healthy Raw Vegan Dairy Alternatives > Nut & Seed Milk, Ice Cream & Probiotic Yoghurt Recipes > > Simple Brazil Nut Mylk > phase 1, serves 3 > > 1 C brazil nuts, unsoaked > 3-4 C water > > Blend until smooth. Pour mixture into a nut mylk bag and squeeze until > pulp is dry. Pour mylk back into blender and add ¼ t salt and blend > until creamy. > > Optional: stevia to taste. For extra creaminess: add 1 T hemp seed oil > or increase ratio of nuts to water. > > Creamy Black Fig Mylk > phase 2, serves 5 > > 2 C almonds, soaked overnight, rinsed and drained > 1 C black sesame seed, soaked overnight ( or use black tahini) > 7 C water > > Blend until smooth. Pour mixture into a nut mylk bag and squeeze until > pulp is dry. > > 8 - 12 calimyrna figs †" soaked (or fresh Mission Figs) > 3 T mesquite > ¼-½ t salt > > Pour mylk back into blender, add all other ingredients and blend until > creamy. > > Hemp Ice Cream > phase 1.5-2, serves 2 > > 2 C hemp nut mylk > 1 vanilla bean (grind in spice grinder) > ¼ C fresh berries > 3 T dark agave (optional, phase 2) > 1 t freshly ground cinnamon > 1 t salt > > Blend mylk with other ingredients and follow one of three options: > > Freeze for 4 hours and blend in a blender, serve. > Pour into ice cream maker and operate, serve immediately, for a creamy treat > Freeze until solid, then put through a champion with the blank plate > > Tip: For lighter ice cream use low fat nuts. > > Basic Walnut Yoghurt > Phase 1.5, serves 6 > > 4 C walnuts, soaked* > ¾ C water > ¼ C lemon Juice > ¼ tsp Himalayan salt > > Blend to cream > Stir in: 1 tsp Ultra Probiotic > > Culture for 1-2 days at room temperature. > > Optional > After culturing add low glycemic fruit for sweet or veggies and herbs > for savory yoghurt. > > * Soak walnuts for 20 minutes in 1 tsp 3% food grade hydrogen peroxide. > > * Soak walnuts for 20 minutes in 1 tsp 3% food grade hydrogen peroxide. > > Appendix 3: Various resources for personal study > by Philip Madeley & Rainoshek & Madeley* > *also supporting researchers & editing > > Veganism is the Key, Spiritual Nutrition, Chapter 17, > Dairy Video by Cousens M.D.M.D.(H) > www.treeoflife.nu/whyveganism.html > <http://rd.bcentral.com/?ID=4053939 & s=110601698> > > Various Useful Links > White Lies Campaign at http://www.vegetarian.org.uk > <http://rd.bcentral.com/?ID=4053912 & s=110601698> > http://www.notmilk.com <http://rd.bcentral.com/? ID=4053924 & s=110601698> > http://www.vegsource.com <http://rd.bcentral.com/? ID=4053915 & s=110601698> > http://www.newstarget.com <http://rd.bcentral.com/? ID=4053933 & s=110601698> > http://www.thechinastudy.com/ > <http://rd.bcentral.com/?ID=4053932 & s=110601698> > http://www.milkmyths.org.uk/pdfs/dairy_report.pdf > <http://rd.bcentral.com/?ID=4053926 & s=110601698> > http://www.vegansociety.com/phpws/files/phatfile/whyvegan.pdf > <http://rd.bcentral.com/?ID=4053936 & s=110601698> > http://www.milkmyths.org.uk/intro.php > <http://rd.bcentral.com/?ID=4053906 & s=110601698> > http://www.vegetarian.org.uk/index.htm > <http://rd.bcentral.com/?ID=4053931 & s=110601698> > http://www.factoryfarming.org.uk/dairy.html > <http://rd.bcentral.com/?ID=4053928 & s=110601698> > http://www.satyamag.com/nov04/iyer.html > <http://rd.bcentral.com/?ID=4053916 & s=110601698> > http://www.vegansociety.com/html/animals/exploitation/cows/dairy_cow. php > <http://rd.bcentral.com/?ID=4053910 & s=110601698> > http://www.animalaid.org.uk/campaign/vegan/cattle01.htm > <http://rd.bcentral.com/?ID=4053909 & s=110601698> > http://www.halexandria.org/dward074.htm > <http://rd.bcentral.com/?ID=4053930 & s=110601698> > http://essenes.net/whyv.html > <http://rd.bcentral.com/?ID=4053937 & s=110601698> > http://www.naturalmom.com/milk.htm > <http://rd.bcentral.com/?ID=4053919 & s=110601698> > http://www.shirleys-wellness-cafe.com/bgh.htm > <http://rd.bcentral.com/?ID=4053911 & s=110601698> > http://www.sustainabletable.org/issues/animalwelfare/ > <http://rd.bcentral.com/?ID=4053935 & s=110601698> > http://nomilk.com/ <http://rd.bcentral.com/?ID=4053929 & s=110601698> > http://www.cbc.ca/consumers/market/files/food/milk/index.html > <http://rd.bcentral.com/?ID=4053927 & s=110601698> > http://www.spice-of-life.com/columns/bcancer.html > <http://rd.bcentral.com/?ID=4053922 & s=110601698> > http://themilkblog.blogspot.com/ > <http://rd.bcentral.com/?ID=4053925 & s=110601698> > http://www.earthsave.org/health/milkletter.htm > <http://rd.bcentral.com/?ID=4053907 & s=110601698> > http://www.phmiracleliving.com/search/index.php?category=Articles > <http://rd.bcentral.com/?ID=4053918 & s=110601698> > > Vegan Films > Neal Banard http://www.vegsource.com/video/barnard.win.htm > <http://rd.bcentral.com/?ID=4053934 & s=110601698> > Colin http://www.vegsource.com/video/colin.wmv.htm > <http://rd.bcentral.com/?ID=4053913 & s=110601698> > Earthlings http://www.earthlings-movie.com/ > <http://rd.bcentral.com/?ID=4053917 & s=110601698> > Peaceable Kingdom http://www.tribeofheart.org/pk.htm > <http://rd.bcentral.com/?ID=4053914 & s=110601698> > Meat your Meat: http://www.goveg.com/factoryFarming.asp > <http://rd.bcentral.com/?ID=4053921 & s=110601698> > Vegan Family: http://www.breakthroughthedocumentary.com/ > <http://rd.bcentral.com/?ID=4053920 & s=110601698> > Diet for a New America http://www.foodrevolution.org > <http://rd.bcentral.com/?ID=4053938 & s=110601698> > > Vegan Books > The No Dairy Breast Cancer Prevention Program by Jane A. Plant > Milk A-Z Cohen > Don't Drink Your Milk! A. Oski > The Food Revolution, Robbins > The Milk Imperative http://www.milkimperative.com/ > <http://rd.bcentral.com/?ID=4053923 & s=110601698> > > > > © 2005 Tree of Life. All rights reserved. > TOL Dharma (Etiquette) <http://foundationdharma.html/> , Six Foundations > <http://foundation6.html/>, Employment <http://employ.html/>, Medical > Disclaimer <http://guestservicesmedical.html/> > > > > > ------------------------------------------------------------------- ----- > Click here to change or remove your subscription > <http://lb.bcentral.com/ex/sp?c=24974 & s=3F429A3B7C4CFC7B & m=90> > > Powered by Microsoft Small Business > <http://go.microsoft.com/fwlink/?LinkId=62567> > > > -- > > Ilanit > > ------------------------------------------------------------------- ----- > > Little Tree Pty Limited, Melbourne, Australia (Little Tree). ® > registered trademark, © copyright 2003. All rights reserved. This email > message and attachments may contain information that is confidential to > Little Tree. If you are not the intended recipient you cannot use, > distribute, forward or copy the message or attachments. In such a case, > please notify the sender by return email and erase all copies of the > message and attachments. The sender of this email message does not allow > the recipient to forward this email message or attachments in whole or > in part by means of the internet. Opinions, conclusions and other > information in this message and attachments that do not relate to the > official business of Little Ttree are neither given nor endorsed by it. > This email message and any attachments are subject to copyright. > > > > Ms Ilanit Tof > B.A. (Psychophysiology/Psychology) > Advanced Diploma Healing with Wholefoods > PhD Holistic Nutrition (candidate) > > Little Tree Oriental Healing Arts > Helping you grow to new heights of wellbeing > with Oriental Traditions and Modern Nutrition > > ilanit@... > www.littletree.com.au > <http://www.littletree.com.au> > <http://www.littletree.com.au> <http://www.littletree.com.au> > <http://www.littletree.com.au> > > ------------------------------------------------------------------- ----- > Quote
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