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Re: Welcome to and Margaret

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Welcome and Margaret,

This is the place to find encouragement, a listening ear, and practical advice. Coming to this group has been a life changing experience for me, and I am confident, will be for you. If I could give you one piece of advice it would be to take each day on its own. If you did not walk yesterday, or stick to your meal goals, that was yesterday, it is gone, in the past. Today is yours and all that matters. Wake up each day with the resolve to spend it in the best manner possible.

And what's this, ? "I don't work." I am willing to bet that you work harder than anyone on this forum, with a disabled husband and two children. Start by patting yourself on the back. We admire you already.

Margaret, I was facing some of the same health issues you are, and found that I have way too much to live for to cut my life short. Most of these problems are ones we can fix with some changes in our eating and activity. We can be buddies on this trek to better health and encourage each other. Again, welcome!!

W.

Re: Thanks for the inspiration, from an obese woman.

Hi Ya all,

I am new to this group, my name is and I reside in Ohio. :

Last week I was diagnosed with type 2 diabetes, high cholesterol,

an email to: thefatmanwalking_group-unsubscribe

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